LMT Ashley Dehnz

🌎🌬️🔥💦🧬🔮✨

INHALE EXHALE WELLNESS SPA

(239)777-6334

60 mins $100
90 min $150
120 mins $220
Cupping or $50 or $20 added to service

🧡🤟🏻💛🖐🏻 💚

What you feed the mind heals the body & what you feed the body heals the mind. 💜🧡💛💚💙❤️🤍

💫

Schedule a massage your mind, body, and soul will thank you 🖤

INHALE EXHALE WELLNESS SPA

60 mins $100
90 mins $150
120 mins $220
Cupping $50 or $20 added to service

(239) 777-6334

🧡🤟🏻💛🖐🏻 💚

Schedule a massage your mind, body, and soul will thank you 🖤

INHALE EXHALE WELLNESS SPA

60 mins $100
90 mins $150
120 mins $220
Cupping $50 or $20 added to service

(239) 777-6334

🧡🤟🏻💛🖐🏻 💚

The Holidays can be busy & stressful help relax your mind, body & soul with a massage, facial or cupping it’s a perfect gift for yourself or someone you love. Stop by & purchase one this week!

INHALE EXHALE WELLNESS SPA

60 mins $100
90 min $150
120 mins $220
Cupping $50 or $20 added to service

(239) 777-6334
🎄🎅🏻

Bioelements Facial 🧖‍♀️ Part Science. Part Nature
• NO artificial colorants
• NO synthetic fragrance or perfume
• NO parabens, DEA or phthalates
• NO harsh irritants
• NOT tested on animals
• Dermatologist, ophthalmologist, and clinically tested for safety + efficacy
• Scientifically tested results based on consumer perception studies
• Real-world efficacy testing by top estheticians
• Responsible packaging: anti-return air system tubes, recyclable glass, and pinpoint droppers, to prevent oxidation and ensure optimum performance.

Contact me today to schedule your facial (239)777-6334

INHALE EXHALE WELLNESS SPA

Appointment times available next week for a massage or facial!

60 mins $100
90 min $150
Cupping $50 or $20 added to service

Schedule your massage, cupping or facial with me! Your mind,body & soul will thank you 🙏🏻 (239) 777-6334

🧡🤟🏻💛🖐🏻 💚

#ɴᴀᴛᴜʀᴀʟɪᴍᴍᴜɴɪᴛʏ

Inhale.... Exhale 🫁
Do that again. Inhale,
breathe into your heart, and exhale, relax... ahhhh.
Doing this check-in often can relieve, open and expand the mind-body. And the more often we do it, the better.

We flood our body with oxygen, and free energy that can often remain repressed or obstructed. Cultures around the world have traditionally turned to breath, plants and foods, that have greatly assisted with stress, anxiety, x insomnia, and more. Now studies confirm that by just BEING in nature, and breathing, we already reduce stress.

It is so important that we use these tools that were naturally wired with, before we succumb to less sustainable sources that provide temporary relief.
Let’s not forget that our native and biological connection to plants, Mother Nature, can provide so much healing to our wellbeing.

INHALE EXHALE WELLNESS SPA

(239)777-6334

60 mins $100
90 min $150
120 mins $220
Cupping $50 or $20 added to massage

(239)777-6334

60 mins $99
90 min $149
Cupping or $50 or $20 added to service

🧡🤟🏻💛🖐🏻 💚

Have you tried cupping therapy?

Benefits of cupping include:
•Stimulate Blood Flow
•Drain Lymph + cellular debris
•Separate layers of connective tissue to bring hydration & blood flow to body tissues
•Soften tight muscles
•Relieve deep muscular issues & reduce muscle spasms
•Lift + stretch soft tissue to separate fascial restrictions
•Increase range of movement & flexibility in joints
•Move stagnations of lactic acid & metabolic waste + enable normal lymphatic flow to promote healthy circulation & help strengthen the immune system
•Scar tissue post-surgical
•Plantar fasciitis or plantar foot pain

Cups are generally left in place for five to ten minutes.
The skin will normally redden due to increased blood flow. The cup is removed from the skin once treatment is complete. Some bruising from the cup is to be expected days. This is a normal & typically isn’t painful.
It’s a versatile treatment & can be modified from deep tissue release to lymphatic drainage.

Contact me today to schedule your cupping therapy session. •
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BE A MAGICIAN 🔮
Words are spells.
Thoughts are intentions.
Actions are rituals.
Every day we manifest reality through the alchemy of being. We can either cast our own spells (by living and speaking with intention) or unknowingly fall under the spell of others (TV is called a “broad-cast” for a reason).

Take your power back. Cast your own spells.

🪄 ✨✨✨✨

INHALE EXHALE WELLNESS SPA

60 mins $100
90 min $150
120 mins $220
Cupping $50 or $20 added to service

Schedule your massage, cupping or facial with me! Your mind,body & soul will thank you 🙏🏻 (239) 777-6334


#ɴᴀᴛᴜʀᴀʟɪᴍᴍᴜɴɪᴛʏ