Body Bailout

It really doesn't need to be complicated, y'all. The best tasting, healthiest meals are made with the simplest ingredients. Grass-fed ground beef, avocado, baby gold potatoes, and cottage cheese. Throw it in a bowl and put it in your mouth. 😝 Oh, you spotted the jars of tea in the background?? That's my tea made from healing leaves. Yep, that's a real thing, right out of the Bible. Feel free to ask about it. 😘 Now excuse me while I go shove this food in my face.

Check out what just dropped in the online store!! 😍😍 Link in comments.

💧Body Bailout x Toups & Co: Beauty That Gives Back 💙

Toups & Co believes in more than clean beauty—they believe in community.

The Summer Sale is happening NOW. Not only can you save up to 30%, but you'll also be paying it forward, as 5% of every purchase made during the Summer Sale will be donated directly to support the victims of the devastating Texas floods. 💙

Whether you’re restocking your skincare favorites or trying something new, know that your order is helping bring relief, hope, and healing to those in need.

Let’s make beauty meaningful.

Collagen is the MOST abundant protein in the body. It's the "glue" that holds everything together.

Here are six things you should know about collagen:

1. Gram for gram, collagen is stronger than steel!! Collagen makes up 30% of your body's protein, 70% of the protein in skin, and 80% of the protein in bone. It also makes up the lining of your arteries, organs, and intestines.

2. We lose collagen as we age. By age 20, we start lose collagen from our skin at a rate of ~1% per year. By 50, we have lost ~25% of our skin's collagen. By 75, we've lost ~50% of our skin's collagen.

3. Your body gives you signs when you need more collagen: wrinkled and sagging skin, brown spots, rough skin texture, brittle hair and nails, intestinal issues, bone fractures, joint pain, leaky gut.

4. Taking quality collagen provides amazing benefits: reduces skin aging (improves elasticity and hydration), increases fat loss and muscle strength, reduces joint pain and stiffness, supports cartilage health, improves bone mineral density, and reduces tendinitis.

5. There are 29 different types of collagen, but types 1, 2, and 3 make up 90% of all collagen. Type 1 supports hair, skin, nails, bones, tendons, and ligaments. Type 2 supports cartilage health. Type 3 supports arteries and intestines.

6. We can get collagen by eating collagenous meats, but it is also great to supplement this by taking 10 - 40 grams of collagen every day. Taking the following vitamins and minerals will help to support collagen synthesis: Vitamin C, copper, manganese, iron, and zinc.

Looking for a quality collagen supplement? We recommend Naked Nutrition's Collagen Peptides Powder. It only has ONE ingredient - Bovine hide collagen peptides sourced from pasture-raised cows in Europe. It is free of additives and artificial sweeteners, so you're only getting the good stuff. It's also suitable for those on a paleo or Keto diet. Link in comments!! 👊

Do you know what's in your lip balm? You're putting it on your lips, probably MULTIPLE times a day, so you're definitely ingesting that stuff. Have you ever checked the ingredients? More importantly, are your chapped lips getting any better?

The majority of lip balms are packed with parabens, petroleum, and chemicals like propylene glycol, avobenzone, and homosalate.

In the long-term, these are known to disrupt hormones, cause inflammation, damage the microbiome, and cause cancer.

In the short-term, they dry out and irritate the lips, leaving your skin worse!

Toups & Co Organics is here to change the game. Their all-natural lip balms contain 100% grass-fed beef tallow, combined with beeswax and gentle essential oils. Tallow is known for its ability to lock in moisture, but its benefits don’t stop there. Tallow contains fatty acids that are more compatible with our human biology, as well as a number of essential vitamins and minerals.

With both regular and tinted versions, you can't lose. When you experience the life-changing combination of grass-fed tallow and beeswax, you’ll never go back to a conventional lip balm! 💋

You still have one more day to save before the Black Friday deals end. Tallow lip balm is only $4.80, and the Tinted Lip Balm is only $11.20!! Links in comments below.

Our Black Friday Sale is still going strong! Save 20% through Monday night with code BF2024. LOTS of new shirts available.....find your faves and snag them! Also have clearance items for as low as $3!!!!

November is here, and our friends at Toups & Co are kicking it off with a bang!! 🎄🎅 They are running an early Black Friday sale today through 11/8!!!! You can save 20% sitewide, and if you spend $250, you'll get a free t-shirt and free shipping. If there's something you've been wanting to try, here's your sign!! This is also your chance to stock up on gifts for the people on your nice list. Tinted lip balms make a fantastic stocking stuffer!! 😝 Link and discount code in comments. 😘

Wouldn't that be something? 😯 Sadly, we might be waiting awhile for these big companies to make ethical decisions. In the meantime, if you need help finding non-toxic supplements and beauty/skincare products, we can help! Slide on into our DMs and let's have a chat!

Southern Muscle Showdown!

Southern Muscle Showdown with a couple of our favorite muscle Barbies! 💞