Yoga With AB

Looking forward to joining the National Health Council tomorrow for a webinar on The Wellness Effect: Elevating Events Through Mind-Body Integration. ✨

📌As event professionals, we have an incredible opportunity to create experiences that support not only engagement and learning, but also the overall well-being of our attendees.

📌I’m especially honored to partner with an organization whose mission serves more than 160 million people living with chronic diseases and disabilities, along with their family caregivers. Creating thoughtful, accessible, and wellness-centered event experiences isn’t just a trend—it’s a meaningful way to better serve our communities.

Excited for tomorrow’s conversation and the opportunity to share practical ways wellness can be integrated into meetings, conferences, and events of all sizes.

AttendeeExperience EventWellness ABJ

Going through my phone and came across these pics from 2021 … this was one of my favorite photoshoots to date 🩵

📱: Nita’ Ann ✨

Hit me with another 90s Summer please?!

Bestie Date night … Adoption Night 🐶🤎✨

📍: Nashville Yards | Earl’s

Deep Breath In … Long Breath Out!

Alaska feels like living inside a picture. 🏔️🫎☀️

The mountains, water, wildlife, and endless beauty made every moment feel a little magical. It was peaceful, adventurous, and the kind of place that reminds you to slow down and simply be present.

A huge thank you to for the opportunity to experience Alaska as a destination for small and boutique meetings. Over 2.5 days, I had nearly 30 meetings, and while the schedule was full, every conversation felt intentional and meaningful.

I’m leaving with a grateful heart, new connections, and excitement for the partnerships ahead.

Alaska, you were ABSOLUTELY breathtaking. 🏔️🫎☀️

I’ll have to call you back … I’m in Alaska 🫎🏔️☀️

Driving Porsche’s on a Sunday morning ☀️

x

🐎🇩🇪

Deep Breath In … Long Breath Out!

California will forever be one of my favorite states. ☀️

There’s something about stepping off the plane there that immediately softens me. The deepest breath in… the longest breath out.

The pace.
The energy.
The ease of it all.

Especially Lake Tahoe.

The first time I visited in 2024, I remember feeling something shift in me. The calm I experienced there is hard to explain, but I knew it was something I wanted to hold onto… and eventually share with others.

That feeling is what sparked the conversation about hosting TRILUNA’s first destination retreat there.

And thankfully, my team trusted the vision.

What we created in Tahoe was more than a retreat. It was space to breathe, reconnect, slow down, laugh, release, and simply be.

Still carrying the magic of it all. 🏔️✨

Deep Breath In … Long Breath Out!

📍: Nashville is a lifestyle ✨

Deep Breath In … Long Breath Out!

Your soft era doesn’t make you weak … it makes you wise.

There’s a version of success that asks women to toughen up.

I’m not interested in her.

I’m building a life that feels like silk and strength at the same time.

Watch me do both. 🌹


📸:

Deep Breath In … Long Breath Out!

Feb. 2026 📌: Grounded in Intentional Moves & Meet-ups and on repeat ✨