Holistic living with Chelsea Raye Tanner

Hey guys, Sorry I have been MIA for some time Ive been swamped with school work. I wanted to take a min to explain what a CRNA and why you should care.

STOP 🛑✋ buying pumpkin spice candles!! On Guard has THE BEST FALL SCENT and has so many health and wellness benefits!
This property blend oil contains; Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils.
•Add two to three drops in a veggie capsule for an immune boost.
•Add to water for an effective all-purpose surface cleaner.
•Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
•Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.
•diffuse 5-6 drops for the best fall scents and air purification!

Antiseptic spray is a traveling must have!

Being in graduate school makes it hard to make time for things I love. Traveling being one of them.! I’m so happy I decided to take a last minute trip to Utah to enjoy time with family and friends.
I am slowly learning to EMBRACE THE CHOAS 😜 for example, I missed my original departing flight because I overslept...Shoutout to United Airlines for helping me get a different flight!
When things get crazy I sometimes need to be reminded of the most important elements of this short and amazing journey called life. “Money can be replaced, time and memories are irreplaceable!!! Love big and travel often”

Let this be your mantra!

Cedarwood (aka juniperus virginiana)
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Cedarwood has a grounding aroma that evokes feeling of wellness and vitality. Properties that soothe the mind and body, the warm woody scent promotes a relaxing environment when used topically or aromatically
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This morning I used cedarwood on the bottoms of my feet, then found a patch of earth by my apartment to stand and mediate to help me center and prepare for the upcoming busy week.
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Other Uses:
~after a hard day diffuse to create a relaxing environment, you can also place serval drops on the bottoms of your feet when it’s time to unwind from the day
~add two drops to a facial toner to promote clear healthy skin
~place a drop on a cotton ball and place in clothes to keep moths away (smells so much better than moth balls)

Don’t forget to link and share this page and check out my link below ✌️❤️

http://my.doterra.com/chelseatanner_CRNA

☀️ Sunburn relief! ☀️
The sun finally decided to come out this weekend so I studied outside yesterday and forgot sunscreen!!
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Add 5 drops lavender and 5 drops peppermint to a spoon full of coconut oil for a soothing and cooling blend to place over affected area.
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Peppermint takes the sting out and applies a cooling effect over the area! Lavender is amazing for decreasing inflammation and skin healing!

http://my.doterra.com/chelseatanner_CRNA

Https://www.facebook.com/60387074313/posts/10156831258984314/

Ginger is a great essential oil to use for nausea related to motion sickness, and it is capable of reducing occasional nausea when it strikes.* Don’t forget to slip this handy oil into your travel bag where it can be easily accessed! We recommend adding one to two drops to your water.

ClaryCalm! 🌸🌿

ClaryCalm is proprietary blend of essential oils that provides a soothing and calming effect during a woman’s menstrual cycle and is also wonderful for balancing hormone levels during menopause! (NO MORE HOT-FLASHES !! Yay!)
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Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and help balance emotions.
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Apply topically to the back of the neck, on temples, lower abdomen and bottoms as needed. ✌️
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The calming aroma helps soothe and balance heightened emotions. This also helps balance mood throughout the month🤪http://my.doterra.com/chelseatanner_CRNA

Dr. David k. Hill is the chief medical officer for DōTERRA, in this video he explains the science behind Copaiba oil and all of its amazing heal benefits. I’m a science nerd so I love this stuff! Hope you enjoy!

Dr. Hill Discusses Copaiba and Cannabinoid Benefits ▷ FIND OUT MORE ABOUT THE BENEFITS OF COPAIBA OIL HERE https://www.doterra.com/US/en/p/copaiba-oil https://www.doterra.com/US/en/blog/product-spotlight-using...