Inside Out Life Coaching

Which colors do you choose? Mine is in the comments.

Tell me your pet peeve with a GIF or get some bonus points for taking a picture of it yourself!

List one of the things on your bucket list using a GIF.

Using a GIF, tell me what the weather is like where you are. Mine is in the comments

Ever just wish someone would hear you out and believe your story? Me too.

Compassionate Wishes I don’t typically rant on a public forum. But today I will rant. I will rant for myself and for others because there are a few things that need to be said on the topics of courtesy, respect…

As a lifelong student of mental health and wellness, I am amazed at how far the field has come in reducing stigma around mental illness. However, despite significant gains in research and the popularity of self-care, it remains apparent that we still have a long way to go before we can fully overcome the generally accepted ideas about mental health as it relates to the counseling process in general. [ 838 more words ]

Daily Prompt: Invisible 3 Reasons Why Most People Will Never See A Mental Health Professional   As a lifelong student of mental health and wellness, I am amazed at how far the field has come in reducing stigma around…

Identical—the first thing that comes to mind when someone mentions twins. That is something of a misnomer though because twins can be identical or fraternal and most twins are everything but identical when you get to know them. I recently read an article about biracial twins, and the one thing that stood out in the article was each girl’s desire to have their own individual identity. [ 440 more words ]

Identical: A Question of Identity Identical—the first thing that comes to mind when someone mentions twins. That is something of a misnomer though because twins can be identical or fraternal and most twins are everything but ident…

Are you more motivated when it rains or when the weather is nice?

One more hurdle toward the prize...

Charity Kelsey on Twitter “Even when you're not yet in the winner's circle, you have to celebrate having obtained sight of the goal you had first set out to accomplish. ”

Self care. The favorite word of the counseling and coaching fields when it comes to maintaining a balanced life. As cliche as it is, caring for oneself even means taking a break when you have a gazillion things left to do. Today is my self care day.

As you can see, my work is no where near finished, but I know my limit and I reached it this week. If you have trouble determining where yours is, there are a few simple ways you can check in with yourself, so stay tuned to my blog this week to find out how at www.insideoutonpurpose.com.

Excitement—geeked out excitement— That’s what I feel when a new year hits and I need a new planner. I know, it’s totally nerdy, but I love—LOVE me some pretty planners. So off I go on my online Target shopping spree, where I am guaranteed to find pretty and practical planners. Ones with lists and hourly time slots and monthly views—oh my!! [ 582 more words ]

insideoutlifecoach.wordpress.com Excitement—geeked out excitement— That’s what I feel when a new year hits and I need a new planner. I know, it’s totally nerdy, but I love—LOVE me some pretty planners. So off I go on my online T…

https://twitter.com/CKLifeCoach/status/912834659108745216

Charity Kelsey on Twitter “6 Things To Do When Your Career is Derailed https://t.co/bpAd1cd6Qj via ”