Wild Ease Bodywork
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Trauma-Informed Massage & Integrative Wellness
Release chronic tension and feel more ease in your body, relationships & life.
Massage | Assisted Stretching | Talk-Based Sessions
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
06/14/2026
Reduce muscular tension that contributes to discomfort and movement restrictions.
Evidence-based techniques combined with intuitive touch is the perfect mix that soothes your nervous systems and helps you breathe deeper again.
Message to book your mobile massage therapy session!
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
FAQ: How do I book a mobile massage therapy session?
1. Send a message with your availability and location.
2. Pick length and add on for your massage.
3. Complete our intake form and submit payment.
You're all set!
Prepare your space and I'll bring everything we'll need.
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
The glutes are deeply connected to the low back, hips, and pelvis.
When they get tight or inactive (especially from sitting a lot), a lot of other areas start compensating.
Common things it can help with:
Low back pain relief: tight glutes often pull on the lower back and contribute to chronic tension there
Hip pain and stiffness: improves mobility and reduces that “tight hips” feeling
Sciatic-type discomfort: especially when the piriformis muscle is involved (deep glute tension can irritate the sciatic nerve pathway)
Improved balance: helps the pelvis sit more neutrally instead of tilting forward or back
Pelvic floor tension: glutes and pelvic floor often co-contract, so releasing one can reduce overall pelvic tightness
Athletic recovery: useful for runners, lifters, and anyone doing repetitive lower-body movement
Sitting-related tension: eases that heavy, locked-up feeling from long hours in chairs or driving
Send a message with your availability and location to book a mobile massage therapy session!
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
06/10/2026
Modern life tends to pull us into the same patterns: tight neck and shoulders from screens, stiff hips and low back from sitting, tired feet from being on the go, and a body that never fully gets a chance to relax.
Massage can help ease these patterns and create space to move, breathe, and feel more comfortable in your body.
Send a message to book your mobile massage therapy session!
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
A shift that leaves you ready to rest and reset.
Book a mobile massage therapy session and settle into your evening with ease.
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
06/09/2026
A quick reset while you shop!
In just a few minutes, you can give your neck, shoulders, back, and arms some much-needed attention.
Walk away feeling lighter and more comfortable.
(Link to the market in the comments.)
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
Trauma-Informed Massage & Integrative Wellness
Release chronic tension and feel more ease in your body, relationships & life.
Massage | Assisted Stretching | Talk-Based Sessions
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
06/01/2026
Chair Massage, by a human.
A quick, easy way to bring ease and increase focus in the workplace.
When you can move and breathe more freely, you work better!
Massage Therapy can be a fantastic enhancement for your healthcare routine.
We're here today, June 1st, until 4pm.
05/29/2026
"You are only here now; you're only alive in this moment."
— Jon Kabat-Zinn
05/28/2026
Chronic pain is often about much more than one tight muscle or injured tissue.
Massage Therapy can helps:
• Calm the nervous system and reduce stress responses
• Decrease muscle tension and stiffness
• Improve circulation and tissue mobility
• Turn down pain signals with soothing touch
• Support sleep and recovery
• Increase body awareness and help people feel more connected to their bodies
Book your massage therapy session and flow with greater ease through your week 🧡
Licensed Massage Therapist in Florida | Thaina Cordero, PhD | MA109193
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