Glow Up And Speak Out, w/ Alex Ferrara

Listen NOW on Apple or Spotify! 🔗in bio!

Tomorrow!🎙️What does a doula actually do, and why does it matter so much? In this episode, Alex sits down with Erica Manto Paulson, certified Doula + the Founder and CEO of , to break down the real role of a doula and how it’s completely different from a midwife or an OB. With nearly two decades of experience supporting over 1,000 births, Erica shares the research-backed truth: having a doula can significantly improve outcomes in any kind of birth. They also get a little deeper into the power of birth stories, why your experience stays with you for life, and how sharing it can impact generations of women to come. This is a conversation about support, agency, and why no woman should go through birth feeling alone!

Ep.44🎙️All about financially and emotionally planning for motherhood with NYC producer & journalist (out NOW on Apple & Spotify🔗in bio!)

Tomorrow!🎙️Alex is joined by journalist, producer, and founder , whose career includes working behind-the-scenes at MTV! Brittany reminisces about her reality TV and production days before diving into motherhood, including why she changed her mind about having kids, how she financially planned for childcare in New York City, and why she believes America needs to respect and support mothers more. Brittany also details what went into her decision to have two home births, the care team that supported her, and the inspiration behind her platform which takes a holistic approach to motherhood through community, storytelling, and apparel centered on women of color.

Tomorrow!🎙️Alex sits down with , the Director of Education and Field Sales at . They dive into how True Botanicals rigorously tests their formulas for total safety, including during pregnancy, and the science behind why their products actually work. Kaitlyn also shares their anti-inflammatory approach to skin health, the number one mistake most women are making with their skincare routines, and why she believes trusting thoughtfully-sourced ingredients derived from nature is key for healing and strengthening the skin barrier!

Ep.42🎙️with , race car driver + founder of out now on Apple & Spotify! (🔗in bio)