Healthy Fruit Drink Ideas

Low-sugar beverages are the trend
Fruit juices are increasingly incorporating coconut water as an ingredient. It helps lower the total sugar content of fruit juices while enabling them to maintain their claim of being 100 percent juice. According to Mintel, nearly 20 percent of new global coconut water drinks launched in the last three years involved fruit juice-blended beverages. Even consumed on its own, low-calorie coconut water, which is rich in electrolytes, is popular worldwide: Three-quarters of Indians and more than 40% of Brazilians say they drink it. In Europe, coconut water is especially popular among Millennial and Generation Z consumers.

Have you ever been stumped as to which beverage to choose from the seemingly limitless array of options? It is especially hard when each one advertises that it will make you healthy, your hair shine, give you a special new specific nutrient that is going to keep you disease free, or some similar promise. Let’s clear up some of the confusion around these promoted-to-be healthy drinks that keep popping up and give you some tips so you can choose your beverages wisely.