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Sea moss is rich in an amino acid called taurine, which helps with muscle-building. “When we exercise, we get little micro-tears in our muscles,” Czerwony explains, “but amino acids can help with that recovery.”

Sea moss also has about 6 grams of protein per 100 grams, an exercise staple. Just don’t rely solely on sea moss for exercise recovery! You’ve still got to make sure you’re getting enough healthy food, hydration, rest, etc.

One study showed Atlantic salmon that ate sea moss to have a more efficient immune response than salmon that didn’t. Of course, fish and people have very different bodies, and no similar studies have yet proven the same effect on humans.

Still, a healthy gut is associated with a healthy immune system. And sea moss is also high in iron and antioxidants, which both contribute to immune health.

Your digestive system is full of bacteria, some good and some bad. And because gut health is associated with overall health, balancing out those bacteria is an important element of your wellness. Algae, including sea moss, is a good source of fiber and live bacteria. “It can help replenish the good bacteria in our gut,” Czerwony says.

Iodine is one of the keys to a healthy thyroid, but because your body doesn’t make iodine on its own, you can only get it through diet. (Most people, however, get enough iodine from dairy products, seafood and iodized salt.)

Seaweed is a bit of a superfood. It has a higher fiber content than most vegetables — which is a good thing, as fiber has all kinds of positive effects on the body. It can improve blood sugar control, help lower your cholesterol and reduce your risk of chronic diseases like diabetes and heart disease.

Sea Moss helps support healthy weight, boosts the immune system, minimizes mucus and inflammation, and is excellent for healthy skin & hair. Making sea moss gel is so easy and more economical than purchasing ready-made. Purchase with confidence.

Live Well!

iLaSante GOLD SEA MOSS is wild-harvested in the unpolluted waters of the Caribbean. Loaded with powerful essential minerals, it packs quite a punch to your health regimen. Nourished by the ocean and then dried by the sun. Sophisticated yet simple, just as Mother Nature intended!

We guarantee a safe, GMO-free, and nontoxic line. In accordance with our customer’s needs, our employee's expertise, and a global outlook, we are changing the perspective of attainable and affordable wellness products. Our ultimate goal is to offer a recognized supreme brand of products that work!

Live well!

iLaSante wild crafted Sea Moss is a superfood definitely worthy of the title. Packed richly with essential nutrients and minerals, it is a go to for a healthier and sustainable lifestyle.