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💧🥛Drink more water every day!
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Water used by a person when losing weight has the following beneficial effects:
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✔️removes waste products from the body,
✔️delivers nutrients and oxygen to cells,
✔️moisturizes and improves overall skin condition,
✔️regulates digestion by reducing appetite,
✔️improves metabolism,
✔️thins the blood and speeds up its circulation,
✔️increases the efficiency of the body and increases its readiness for training.
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During the day, it is enough for a losing weight person to drink water at the rate of 30-40 ml per kilogram of his weight. At the same time, in the process of losing weight, the water load should be greater than during normal times.
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☝It is important not to drink too much. You can drink a maximum of 2-2.5 liters of water per day. It is better to drink half an hour before meals. Then it is recommended to drink water an hour after eating.
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❌ You can’t drink more than half a liter at a time. Water can stretch the stomach and cause discomfort. It is better to drink water evenly throughout the day.
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Drink water right! Well, to get rid of extra pounds for sure — we invite you to one of our body correction procedures:
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1️⃣Endospheres Therapy
2️⃣Emsculpt
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Both procedures are painless and effective.
To choose the procedure that is right for you 👉 write to us in Direct!
⠀
We have a promotion for the first session — 20% discount:
💥from $136 for 1 session of Endospheres Therapy,
💥from $250 for 1 Emsculpt session.
⠀
Our address and phone:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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👗💧🥛Для комфортного похудения не забывайте пить воду и приходите на эффективные процедуры коррекции тела: Эндосфера-терапию и Emsculpt!
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У нас действует акция на первый сеанс — скидка 20%:
💥от 136$ за 1 сеанс Эндосфера-терапии,
💥от 250$ за 1 сеанс Emsculpt.

Endospheres Therapy for legs and buttocks🦵🍑
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Just look what result we achieved with the client thanks to the Endospheres Therapy in the legs and buttocks:
✅skin is firmer and firmer,
✅reduced cellulite,
✅get rid of extra pounds,
✅reduced volume of the hips and buttocks.
⠀
👉 Scroll through the carousel!
And all this without exhausting workouts and diets❗
⠀
💥If you also have extra pounds, cellulite, or ugly problems appear in problem areas 👉sign up for the first Endospheres Therapy procedure with a 20% discount — only $136💥
⠀
And for lovers of big profits, we have a super-tasty offer:
🔥Package of 6 sessions — $960 (save $10/session)
🔥Package of 12 sessions — $1800 (save $20/session)
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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💥Если у вас накопились лишние килограммы, целлюлит или появились некрасивые складки в проблемных зонах 👉записывайтесь на первую процедуру Эндосфера-терапии с 20% скидкой — всего за 136$💥
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А для любителей большой выгоды у нас есть супер-вкусное предложение:
🔥Пакет из 6 сеансов — 960$ (экономия $10/сеанс)
🔥Пакет из 12 сеансов — 1800$ (экономия $20/сеанс)

💥💥💥Action: Emsculpt $250 for one zone or $400 for two zones💥💥💥
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😪 Do you have to wear plus size clothes, but dream of a tight dress?
😪 Are you embarrassed to appear on the beach, but you really want to soak up the sunbathing?
😪 Short T-shirts, tops and shorts are not for you at all?
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❌Stop! Stop limiting yourself
We have found a solution that will save you from excess weight, cellulite and postpartum tummy.
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And it's called — EMSCULPT.
✔️ Flat stomach,
✔️ Inflated press,
✔️ Tight buttocks.
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😃 All this became possible WITHOUT surgical intervention!
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👉👉👉 Sign up RIGHT NOW!
🔥20% discount for the first visit, that is only $250 for one zone or $400 for two zones! Details in Direct.
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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💥💥💥Акция: одна зона Emsculpt всего за 250$ или две зоны всего за 400$💥💥💥
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🍑Emsculpt — это уникальная процедура, которая избавит вас от лишнего веса, целлюлита и послеродового животика.
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👉👉👉 Записывайтесь ПРЯМО СЕЙЧАС! Подробности в Директ.

5 steps to a slim body👣👗
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1️⃣Step 1: switch to vegetables and fruits
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Make fruit smoothies in the morning, eat salads for lunch, and cook vegetables for dinner. Remember that in May a large number of seasonal vegetables appear on the shelves: buy asparagus, spinach, radish, white cabbage and, of course, fresh herbs.
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2️⃣Step 2: get physically active
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The key to a lean and toned figure is regular exercise. Find your favorite sport and start exercising. Yoga or dancing, jogging or swimming, cycling or fitness — it's up to you.
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3️⃣Step 3: drink more water and snack properly
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Try to drink as much water as possible. The main thing is that the water is clean and non-carbonated. The best time for a glass of water: in the morning and during snacks. A handful of nuts, a muesli bar, a sugar-free fruit and vegetable smoothie, an apple or a banana are versatile and healthy snacks.
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4️⃣Step 4: enter restrictions
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Replace fast food with natural food that brings you pleasure. Restrictions do not mean completely giving up your favorite foods. So, for example, chocolate in moderation turns into a very useful product for metabolism.
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5️⃣Step 5: love yourself and your body and come to us for body correction procedures
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✅Endospheres Therapy
✅Emsculpt
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Both procedures are painless and effective.
To choose the procedure that is right for you 👉 write to us in Direct!
⠀
We have a promotion for the first session — 20% discount:
💥from $136 for 1 session of Endospheres Therapy,
💥from $250 for 1 Emsculpt session.
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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👗Стройная фигура — мечта каждой девушки/женщины. Для её достижения рекомендуем: есть больше овощей и фруктов, заниматься физической активностью, пить воду, правильно перекусывать, отказаться от фаст-фуда, ну и конечно прийти к нам на процедуры коррекции тела!
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У нас действует акция на первый сеанс — скидка 20%:
💥от 136$ за 1 сеанс Эндосфера-терапии,
💥от 250$ за 1 сеанс Emsculpt.

Healthy food that does not stay on the sides😉
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☝We strongly recommend that you save this post in 🔖bookmarks and share it with your friends.
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So, 12 foods that “burn” belly fat:
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🌶Cayenne pepper.
🫐Blueberries.
🍣Salmon.
🥣Oatmeal.
🥚Eggs.
🫖White tea.
🥜Beans.
🍅Dried tomatoes.
🌰Almonds.
🦪Oysters.
🥛Greek yogurt.
🧄Garlic.
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If you are not ready to “fight fat” for a long time 👉come to us for a unique fat-burning hardware procedure Emsculpt.
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🔥20% discount for the first visit, that is only $250 for one zone or $400 for two zones! Details in Direct.
⠀
Our address and phone:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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Если не готовы «бороться с жиром» долго 👉приходите к нам на уникальную жиросжигающую аппаратную процедуру Emsculpt.
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🔥Скидка 20% на первый визит, то есть всего 250$ за одну зону или 400$ за две зоны! Подробности в Директ.

🔟 tips for perfect facial skin from professional cosmetologists💆🏻‍♀️
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By tradition — do not forget to put ❤️ for useful tips before reading.
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1. Drink more water.
2. Try to eat right.
3. Do not touch your face with your hands during the day.
4. Get your hair out of your face.
5. Don't dry out your skin.
6. Use scrubs with care.
7. Use a sponge for washing.
8. Use an ice cube for toning.
9. Wash pillows, towels and pillowcases regularly.
10. Use creams with spf protection.
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Well, to keep your skin in perfect condition 👉come to us for Endospheres Therapy.
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🔥20% off first visit: $136 instead of $170
Sign up via 👉Direct and the link in the profile header.
⠀
Our address and phone:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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💆🏻‍♀️Чтобы поддержать вашу кожу в идеальном состоянии 👉приходите к нам на Эндосфера-терапию.
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🔥20% скидка на первый визит: $136 вместо $170
Запись через 👉Директ и по ссылке в шапке профиля.

Endospheres Therapy for the stomach, legs and buttocks👗🦵🍑
⠀
Just look what result we achieved with the client thanks to Endospheres Therapy in the stomach, legs and buttocks:
✅Skin is firmer and firmer,
✅Reduced cellulite,
✅Get rid of extra pounds in problem areas,
✅Belly is flatter and tighter,
✅Reduced waist, hips and buttocks.
⠀
👉 Scroll through the carousel!
And all this without exhausting workouts and diets❗
⠀
💥If you also have extra pounds, cellulite or ugly folds in the stomach 👉sign up for the first Endospheres Therapy procedure with a 20% discount — only $136💥
⠀
And for lovers of big profits, we have a super-tasty offer:
🔥Package of 6 sessions — $960 (save $10/session)
🔥Package of 12 sessions — $1800 (save $20/session)
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
⠀
💥Если у вас накопились лишние килограммы, целлюлит или появились некрасивые складки в области живота 👉записывайтесь на первую процедуру Эндосфера-терапии с 20% скидкой — всего за 136$💥
⠀
А для любителей большой выгоды у нас есть супер-вкусное предложение:
🔥Пакет из 6 сеансов — 960$ (экономия $10/сеанс)
🔥Пакет из 12 сеансов — 1800$ (экономия $20/сеанс)

How much do your services cost🤔❓
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This is one of the most popular questions in our Direct, so we decided to dedicate a separate post to our price list.
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1️⃣Price for Endospheres Therapy:
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• Full body (90 min)
• 1 session — $250
• Package of 6 sessions — $1440 (save $10/session)
• Package of 12 sessions — $2760 (save $20/session)
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• Full body (75 min)
• 1 session — $195
• Package of 6 sessions — $1110 (save $10/session)
• Package of 12 sessions — $2100 (save $20/session)
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• Legs, buttocks and stomach (60 min)
• 1 session — $170
• Package of 6 sessions — $960 (save $10/session)
• Package of 12 sessions — $1800 (save $20/session)
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• Face + mask (45 min)
• 1 session — $170
• Package of 6 sessions — $960 (save $10/session)
• Package of 12 sessions — $1800 (save $20/session)
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❗Any first session 20% off discount❗
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2️⃣Price for the new Emsculpt machine:
• 1 zone — only $250 (including discount),
• 2 zones — only $400 (including discounts).
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Sign up for the procedure 👉 in Direct and follow the link in the profile header.
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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👗Эндосфера-терапия и Emsculpt — отличное решение привести своё тело в порядок❗
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У нас действует акция на первый сеанс — скидка 20%:
💥от 136$ за 1 сеанс Эндосфера-терапии,
💥от 250$ за 1 сеанс Emsculpt.
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Запись на процедуру 👉в Директ и по ссылке в шапке профиля.

How to lose weight👗🤔❓
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💁‍♀️ There are several well-known methods of losing weight:
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1. Exhausting workouts.
2. Various diets.
3. Surgical interventions...
🥺All of them are usually temporary and adversely affect human health.
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🙅‍♀️We are against cardinal methods and have found for you safe and effective methods of dealing with excess weight — Endospheres Therapy and Emsculpt. These are hardware technologies that help to quickly and effectively get rid of excess weight on the sides, legs, buttocks, abdomen, as well as tighten the skin of the face😃
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1️⃣Endospheres Therapy is a hardware technology that:
✔️Gets rid of extra pounds in problem areas (buttocks, sides, stomach, legs) for a long time.
✔️Rejuvenates.
✔️Tones.
✔️Tightens the body and face.
✔️Suitable for everyone.
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2️⃣Emsculpt is our new body shaping machine designed to improve the shape and tone of the abdomen and buttocks. It is unlike other body shaping treatments because it builds muscle and burns fat. With it, you will get even more impressive results❗
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On average Emsculpt:
✔️reduces body fat by 19%,
✔️increases muscle mass by 16%.
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Both procedures are painless and effective.
To choose the procedure that is right for you 👉 write to us in Direct!
⠀
We have a promotion for the first session — 20% discount:
💥from $136 for 1 session of Endosphere Therapy,
💥from $250 for 1 Emsculpt session.
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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Решили сбросить лишний вес👗🤔❓
😃Эндосфера-терапия и Emsculpt — отличное решение сделать это быстро и без хирургического вмешательства!
⠀
У нас действует акция на первый сеанс — скидка 20%:
💥от 136$ за 1 сеанс Эндосфера-терапии,
💥от 250$ за 1 сеанс Emsculpt.

How to determine the type of facial skin🤔❓
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To begin with, let's define that there can be 4️⃣ types of facial skin:
💫Fatty or problematic.
💫Dry or sensitive.
💫Combined (mixed).
💫Normal.
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😃 To independently determine your skin type, a regular napkin is perfect:
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1️⃣ Wash your face with your usual cleanser. After washing, do not use additional nourishing or moisturizing products.
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2️⃣After 30 minutes after washing, when the sebaceous glands begin to actively produce sebum, apply a dry or matting napkin to your face for 20 seconds.
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3️⃣Evaluate the condition of the napkin:
— If there is a noticeable greasy mark in the T-zone, the skin is combination.
— A greasy trace on all parts of the face indicates a fatty type.
— Barely noticeable traces of fat on a napkin — a normal type.
— If there are no traces at all, then you are the owner of the dry type.
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☝Each skin is unique and requires care.
If you want to restore your skin elasticity 👉welcome to Endospheres Therapy for the face.
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Sign up for the first procedure with a 20% discount RIGHT NOW: only $136 instead of $170❗
⠀
And for lovers of big profits, we have a super-tasty offer:
🔥Package of 6 sessions - $960 (save $10/session)
🔥Package of 12 sessions - $1800 (save $20/session)
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
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😃Определить тип кожи лица можно с помощью обычной салфетки.
☝Вне зависимости от того, какая кожа у вашего лица — ей требуется уход.
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Если хотите вернуть своей коже упругость 👉welcome на Эндосфера-терапию для лица. 20%-скидка на первый сеанс: всего 136$ вместо 170$❗
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А для любителей большой выгоды у нас есть супер-вкусное предложение:
🔥Пакет из 6 сеансов — 960$ (экономия 10$/сеанс)
🔥Пакет из 12 сеансов — 1800$ (экономия 20$/сеанс)

Answer your questions😃❓⤵️
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We are often asked a lot of questions about Endospheres Therapy. Today we will answer some of the most common ones. If you have any questions — feel free to ask them under this post in the comments, we will be happy to answer them!
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So here are the top 3 most common questions:
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1️⃣Is it possible to undergo Endospheres Therapy at any time of the year?
2️⃣How many sessions do you need to achieve the best result?
3️⃣How long does one session last?
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We answer in order:
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1✔️Endospheres Therapy can be done at any time of the year.
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2✔️ Results will appear after the first treatment, but during the first appointment your therapist will conduct a detailed consultation to determine the number of sessions required according to your physical condition and related lifestyle factors.
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3✔️Endospheres Therapy is applied on any part of the body or face, but depending on the size of the area to be treated, the time of one session will vary from the minimum (about 45 minutes) to the maximum (1 hour 30 minutes).
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If you want to feel the results of Endospheres Therapy for yourself — sign up for the first session with a promotion — 20% right now:
$156 instead of $195 (whole body)
$136 instead of $170 (legs, buttocks and belly or face)
Sign up via 👉Direct and the link in the profile header.
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
⠀
Хотите привести тело в порядок😃❓
Записывайтесь на первую процедуру Эндосфера-терапии по акции прямо сейчас со скидкой — 20%:
$156 вместо of $195 (всё тело)
$136 instead of $170 (ноги, ягодицы и живот или лицо)
Запись через 👉Директ и по ссылке в шапке профиля.

Mask as a gift💆🏻‍♀️
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🤩 Everyone loves to receive gifts, and we also love to give them!
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With each visit to the Endospheres Therapy procedure, the mask comes as a gift🎁
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☝Endospheres Therapy affects facial tissues. Acting directly on the skin and increasing vascularization (the formation of new blood vessels (usually capillaries) within the tissue), it stimulates the production of collagen and elastin. It increases oxygen saturation to nourish and brighten tissues from within.
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😃The therapy is able to tone the muscles of the face, eliminate the appearance of mimic wrinkles, fight sagging tissues and, in general, tighten the complexion and structure of the face.
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Areas of treatment:
✔️Forehead
✔️Eyes
✔️Cheeks
✔️Cheekbones
✔️Mouth
✔️Neck
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💆🏻‍♀️🎁After the procedure, a mask is applied according to the skin type.
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Sign up for the first promo procedure right now with a 20% discount: only $136 instead of $170❗Mask as a gift🎁
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And for lovers of big profits, we have a super-tasty offer:
🔥6 session package $960 (save $10/session)
🔥12 session package $1800 (save $20/session)
⠀
Our address:
📍 1221 Quentin Road, 3rd floor, Brooklyn New York
📲 (443) 856-7128
__
⠀
Хотите привести лицо в порядок😃❓
Записывайтесь на первую процедуру Эндосфера-терапии для лица по акции прямо сейчас со скидкой — 20%: всего 136$ вместо 170$❗Маска в подарок🎁
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А для любителей большой выгоды у нас есть супер-вкусное предложение:
🔥Пакет из 6 сеансов $960 (экономия $10/сеанс)
🔥Пакет из 12 сеансов $1800 (экономия $20/сеанс)