Holding Space Heals

HELLO ATTACHMENT THEORY!👀👇
Read This One 👏
Formed in recent studies and popular books ( ) have proven how these styles affect us in our
Yes this permeates all of our relationships - but nothing pushes our and buttons quite like 👀
Want to learn more?

A good step is to take a little quiz 👇And look into what your style means
Way more on the topic to come as I continuously work with people on loving from
While these attachment styles really do affect us they can also be opportunities for and once you actually lean into your style instead of fighting it you will open the door to the most fulfilling relationship possible - with yourself and other.
Because you know those ppl who grow up rich and don’t understand what it means to have to work for it? Vs those that had to put ? It’s that much more and
So next time you hear me or anyone for that matter get down on their attachment style send em my way 😘👉
Link in bio for your free session to discuss working with your attachment style!
Quiz here http://www.web-research-design.net/cgi-bin/crq/crq.pl

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Anyone else needed to see this today?
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Trust that endings are blessings even if you don’t know it yet (or can’t see it)
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Make the decision to welcome all your feelings.
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Even the ones that suck, that hurt. the shame. The loneliness. The yucky ones that have no name.
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Ever hear the phrase kill them with kindness? Let that go for your self and your feelings.
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The ones you want to eat away, drink away, smoke away, sleep away.
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What if they were allowed to visit?
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what if you held space for them and let yourself react in weird and uncomfortable ways? a sobbing cry. a tantrum. a hug. Nothing says I really don’t know where the f@$k to turn like fetal position on the floor !
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Healing has a weird and sometimes intrusive, obnoxious and non-linear way of being but heres the thing..,
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Your feelings are yours and as much as situations ppl@places and things influence them they are your responsibility and you have the power to be with them.
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SO just allow them to be and keep moving forward.
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Be relentless in loving yourself. In showing up for yourself.
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Every time you want to judge yourself look at yourself and love yourself.
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What might this be teaching you ? what are the deep fears coming? can we notice them and hold space for them and have a dialogue with that inner self?
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Yeah boo you can.
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Also NEVER ANY SHAME IN REACHING OUT FOR HELP.
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this is not easy and it takes a damn village.
Interested to learn more? Book a discovery session link in bio ♥️

NBD 💅🏼and happy hannukah ✨ 🕎

This resonates on so many levels.
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to and then
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Note: sometimes we want to let something go and it still pops up in our heads and our energy and THATS okay too.
What you resist persists.
This is typically showing you there is still some more work to do in order to keep processing and learn the
If this resonates and you need some support to help you process the feels so you can heal 💕🙋🏻‍♀️slide into the DM

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