Mawusi Fitness Training Inc.

Addiction

We Live With Addiction. This Is The 1 Thing We Want People To Know. This knowledge just might save a loved one's life.

"Let Food Be Thy Medicine,
Let Medicine Be Thy Food."

Grandmaster Maxwell (left) and Sefu Jamal (right) are amongst my well respected teachers in the arts. Sefu Jamal was Grandmaster Maxwell's student and I am both their student. Sefu Jamal transformed from this corporeal domain, but I still speak of myself being his student in present tense because such is the constant enlightenment when you continue learning from what you've learnt.
For a man in his 70s, Grandmaster Maxwell strikes with precision and the force of a truck. Too often he would randomly call me over and subject me to practicing simple and sometimes complicated techniques. Sefu Jamal will train you all day if you let him. These Masters live The Path, The Tao, The Do of Martial Arts.
I am Honor and Blessed with Their Friendship.

There's Nothing FISHY About A Good Fish Diet.

This is the healthiest seafood, according to experts Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and shellfish are the most nutritious and which to avoid.

FAT🔥BURNERS

Top 10 Fruits to Burn Fat You Should Eat Every Day Discover the 10 best fat-burning fruits to eat every day for effective weight loss. Boost your metabolism and reach your fitness goals with these nutritious options.

Importance Of Weight Training

When Men And Women Over 50 Don't Lift Weights, This Is What Happens - Health Digest Strength training has many benefits for your health. However, if you don't lift weight over 50, this is what could happen to your muscles and bones.

The Phantom Of The Office is always there with her watchful eyes paying attention to every detail of each ZooMRooM Workout Session.
You may or may not see her while she Paws with you during your break, but Rest assured that no mistakes can be made.
The MFT Trainer must be very attentive to ensure that the client execute all exercise movements with Purrrfect form and posture.
Satisfaction Is Guaranteed!
You Get What You Pay Fur.

Are ages 44 and 60 two of the 'Over The Hill' people talk about?!

Scientists find humans age dramatically in two bursts – at 44, then 60 US findings suggesting ageing is not a slow and steady process could explain spikes in health issues at certain ages

With Nataliya Kuznetsova – I just got recognized as one of their top fans! 🎉

What Part Of You Is The Better Half?!

When your SmartAss Watch got your 'Bear'ings on the wrong path to Weight Loss.