Walessa S

Fun fact: your workout doesn’t have to be complicated to be effective✍️

I break down my two leg days a week with the same 4-5 exercises per day. What matters more is your form, using a challenging weight and progressively increasing, consistency, AND your nutrition. Not doing 10 exercises in one day😮‍💨

Today’s Workout: 4 rounds, 4 exercises 12-15 reps

🍑There’s a few more days to join my core and glute program! If you want results with a simple and effective plan, comment ‘READY’

🍃Workout set from Buffbunny.com use code Walessa

A Sunday kind of love ❤️

Finally sundress weather ☀️

Your workout doesn’t need to be complicated and will most likely never have perfect circumstances. You just have to show up and push through. 12-15 reps, 3-4 sets. Challenge yourself!

🍒If you want results that are sustainable with a balanced meal plan comment ‘READY’ and i’ll dm you!

❤️Outfit from head to toe! Code Walessa saves you an extra 10%

Lots to celebrate around here, Baby Ari turned 8 Months old and of course he had to represent with Bluey Brunson in honor of the Knicks ECF win💙🧡🏀

Our little guy is planking, has two teeth, rolling as his primary method of transportation, and is such a happy baby! 🙏🥹 we love you!

Consistency can be boring, but it builds the results you keep saying you want 👏💪 back to my workouts today with quad and hamstring exercises and a 2 mile walk🤌

six month difference between the first and second picture and I’m so happy I’m making progress in the right direction. You can too! Comment ‘READY’ for meal plan + workouts

New core memory with the best friends a girl could ask for 🫶🗽🫂 Such a good time celebrating Happy Birthday bff!

Yo te quiero a ti, solito a ti ❤️💃🇩🇴

Saturday night

Seven Months of You 🩵 Our sweet Ari Lennox. 🥹 You bring so much joy into our lives and I can believe how big you have gotten already! God bless you baby. 🙏

The gym isn’t a fashion show… but for some of us, getting dressed is part of the healing. ❤️‍🩹🫂

All these sets from Summer Essentials drop today at 1pm CST/2pm EST on buffbunny.com, code Walessa saves you an extra 10%

As a postpartum mom of 2, there are days I don’t feel like myself. Days I’m tired, overstimulated, and running on empty. And if a cute, comfortable outfit gives me that extra push to show up… I’m wearing it.

Because for some, it’s not about the outfit,
it’s about doing whatever it takes to not give up on yourself. 🤍

Drop a 🫶 if you agree!

Cause the cellulite won’t go away on its own 😅👏 but building muscle and reducing body fat can make a huge difference.

In the past 4 months I’ve dropped 9 more pounds, put on 3lbs of muscle, and dropped my body fat 4%. Even though I’m not trying to grow my glutes, weight training is super important to lose body fat.

i’ve been consistent following a simple meal plan and working out at home, if you are ready to get results without over complicating things comment ‘READY’

🩰 ballet wrap top, poshknit straight leg pants, and barre bra from dropping 4/25 use code Walessa 🫶