Holos NYC

Repeat it daily until it resonates deep within you.

Reciting positive affirmations or mantras daily is a powerful method to nurture and fortify your soul.

That sure hits deep, right? Consider it. How many women do you know who you'd say are "relaxed"? Not many.

Let's work on changing that.

Have you explored our membership program? It's a fantastic way to save money while also putting your wellbeing first.

Let's clarify who this membership is NOT for:
❌ Those who struggle to make time for self-care
❌ Those solely seeking a good deal without utilizing the benefits

So, who is our membership designed for?
✅ Individuals benefiting from our services for ongoing self-care
✅ Those managing chronic pain, stress, anxiety, or active lifestyles
✅ Individuals dedicated to both mental and physical health

If you align with the latter group, here are the perks of our membership with monthly visits:
🎉 Enjoy unlimited additional floats at $80/float
🎉 Unused floats carry over to the next month
🎉 Receive a 50% discount on extra floats during your birthday month
🎉 Priority booking on Members Only Days
🎉 Prime time slots reserved for floating exclusively for our members

Wondering if acupuncture can assist with blood pressure concerns? Absolutely! Acupuncture serves as a natural and effective method to help decrease blood pressure levels and enhance overall cardiovascular well-being. By enhancing circulation and diminishing inflammation within the body, acupuncture plays a pivotal role in supporting cardiovascular health. Through fostering equilibrium in the body's energy systems, acupuncture aids in reducing the likelihood of heart disease and related conditions. Take a proactive stance towards your cardiovascular health and schedule an acupuncture session today.

This affirmation serves as a beacon during tough times when the weight of the world feels overwhelming. It's okay to acknowledge the pain and desire for an easier path. Remember your resilience and how far you've come. Keep pushing forward.

Yep, it's important to float before you dye your hair. Epsom salt can strip hair color, causing it to fade and potentially stain our float tanks. Many guests color their hair but wait until right before a touch-up to ensure it's fully faded. To check if it's safe to float, wash your hair and watch for any color running off. If color transfers to a white towel when rubbed on wet hair, it's best to wait a week before floating.

You can be both all the time, any time.

When you float with us, swimming skills are unnecessary. You'll be in just about 10 inches of water, but there's no need for any effort on your part. With a whopping 1,000 pounds of Epsom salt in the water, it becomes incredibly dense. Your body will effortlessly float to the surface, requiring no action to stay afloat. The more you relax and let go, the deeper your relaxation will be.

Even if you doze off, rest assured your body will remain buoyant. Rarely, if you happen to turn over, the salt water will gently wake you before any issue arises.

Wondering about the frequency of acupuncture sessions? The answer varies based on your specific requirements and the seriousness of your condition. Some individuals find weekly treatments beneficial, while others may opt for a less frequent schedule. During your visit, we'll collaborate to determine the most suitable treatment plan for you. By discussing your symptoms, medical background, and treatment objectives, we'll craft a personalized plan just for you.

You hold the power to define yourself. Decide how you present yourself to the world. Repeat this affirmation daily for self-belief.

Crying isn't something we often discuss, but it can be a powerful stress reliever. When you cry, your brain releases oxytocin, serotonin, and endorphins, naturally alleviating pain and boosting your mood.

You're welcome to let your tears flow here. Many guests face immense physical or emotional pain daily, and this is a safe space to release that burden.