Gravity Rope

Master Phil puts his own spin (no pun intended) on the morning commute as he shows off some skills around New York City. You can take your Gravity Rope anywhere!

Master Phil Nurse Shows Mad Skills While Jumping Rope Master Phil Nurse of Gravity Rope, trainer of champions, shows off his jump rope skills in this video taken around New York city. Check this out!

Jon Jones hits the Gravity Rope with Master Phil Nurse at the MMA World Expo yesterday. Can't wait for his return to the Octagon next year!

We're so excited to announce that former UFC Light Heavyweight Champion (and Phil's student), Jon "Bones" Jones will be at the MMA World Expo this Saturday, December 12, along with former Middleweight Champion, Anderson "The Spider" Silva.

It's going to be insane! Make sure to get your tickets, and pass by the Gravity Rope Booth. Keep Jumping!

MMA WORLD EXPO | MMA Celebrities

Win 3 Months of Free Training at the Wat and Other Cool Prizes. It's easy. Just click on the image below to learn more!

Join the Gravity Rope Team Win prizes for referring your friends - up to three months of free training at the Wat in NYC!

Catch the best in professional and amateur Muay Thai action, brought to you by Gravity Rope and The Wat, at MMA World Expo Ringside tickets are now available! See you there!
http://mmaworldexpo.com/tickets/

Check these kids out. Keep jumping guys!

Photos: Makefield students jump to the value of teamwork Kids from Makefield Elementary School were entertained by the Doylestown-based "Bungee Jumpers" Jump Rope team on Monday, Nov. 9, 2015 during a PTO-sponsored assembly to stress the importance of teamwork, supporting the school's character-education initiatives. The girls on the team performed tricks…

Set goals that'll put you on the road to success! Master Phil explains how to set goals in 3 easy steps that'll keep you motivated on your road to a better you.

Cultivating a Winning Spirit - Setting Goals in 3 Steps Master Phil gives 3 steps for setting goals and cultivating a winning spirit.

No gym? No problem! Jump rope, or try one of these 5 simple exercises.

5 Simple Ways to Workout without a Gym We've all been there. On the road, away from home, visiting friends, or maybe the gym is just closed. We want (even need) to workout, but there's no gym available. What to do? Jump rope, or try one of these 5 simple exercises!

What's better than jumping rope? Jumping rope for peace. You go Katiya. Keep jumping!

Peace group spreads message to influence change in LaGrange - LaGrange Daily News - lagrangenews.com

Check out this week's blog to learn how to cultivate a winning spirit to achieve your fitness goals.

Cultivating a Winning Spirit - Connect with Your Purpose Master Phil explains how to cultivate a winning spirit by connecting with your purpose.

So how did Corey Linsley, the first center from Green Bay to make the all-rookie team, get even better this year? According to his teammate, Josh Sitton, "It's the jump rope."

We're not surprised. Keep jumping Corey!

Center Corey Linsley jumps ahead of the curve Corey Linsley started to credit the Packers strength and conditioning staff for keeping him strong and healthy, when teammate Josh Sitton walked by. “It’s the jump rope,” said Sitton, the Packers’ left guard. It’s what?

Check out this week's blog to learn what to eat to reach your fat loss goals.

What to Eat to Lose Weight - Part 2 - Gravity Rope