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This is a page for smart and beautiful women covering all interesting themes: dieting, sports and fi

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Acrocyanosis: what is it? Symptoms and Treatments for acrocyanosis 12/22/2020

Acrocyanosis is a vascular disease affecting the extremities. The tips of the fingers and feet turn purple (cyanotic) in response to cold or stress. This benign disease can be embarrassing in everyday life.

Acrocyanosis: what is it? Symptoms and Treatments for acrocyanosis Acrocyanosis is a vascular disease affecting the extremities. The tips of the fingers and feet turn purple (cyanotic) in response to cold

05/19/2020

This look took me a while! I was so nervous and was pretty sure I was gonna end up throwing my brush on the floor and go to bed - but It ended up like this!đź’•

02/14/2020
what is Kundalini Yoga and What are the benefits of Kundalini yoga? 01/02/2020

what is Kundalini Yoga and What are the benefits of Kundalini yoga? Kundalini yoga is unlike any other type of yoga that you might practice. Where hatha yoga and vinyasa flow might focus on the physical exercises (asana) that yoga has to offer, Kundalini focuses on the spiritual practice of yoga. Kundalini Yoga focuses on the rising of Kundalini energy. This energy....

The 50 Best Foods for Weight Loss That Still Help You Feel Full 01/02/2020

The 50 Best Foods for Weight Loss That Still Help You Feel Full Broccoli When it comes to eating for weight loss, fiber is the number one nutrient that belongs on your radar. The Cleveland Clinic says women should aim for the recommended 25 to 30 grams per day, and one of the easiest ways to do that is by loading your plate with broccoli. The veggie contains 1...

16 Makeup Tips And Tricks For Getting Your Makeup To Look The Best It Ever Has 12/22/2019

16 Makeup Tips And Tricks For Getting Your Makeup To Look The Best It Ever Has Take a look at your makeup arsenal and think of all the masterpieces you can create with it. What if we tell you that your eyeshadow palette can be used for a lot more than just adding color to the eyelids? Or, let you in on some tricks that would make sure that your cat […]

17 Makeup Tips That’ll Make Doing Your Makeup Infinitely Easier 12/18/2019

17 Makeup Tips That’ll Make Doing Your Makeup Infinitely Easier You don’t have to spend hours doing it, either. Once you have the know-how, you’ll see just how much makeup can accentuate your best features and hide those that aren’t as favorable. Here are a few makeup tips and tricks that you’ll wish you had known a long, long time ago! Melt Your Pencil ...

What are shingles? causes, Common symptoms, and Home Remedies 12/18/2019

What are shingles? causes, Common symptoms, and Home Remedies What are shingles Shingles is a disease characterized by a painful, blistering skin rash that affects one side of the body, typically the face or torso. This condition may also be referred to as herpes zoster, zoster, or zona. The word shingles come from the Latin word cingulum, which means a belt.....

grey hair: reasons and Home Remedies for Grey Hair 12/18/2019

grey hair: reasons and Home Remedies for Grey Hair When and Why It Happens grey hair is a visible sign of aging. Your hair follicles have pigment cells that make melanin, a chemical that gives your hair its color. As you age, these cells start to die. Without pigment, new hair strands grow in lighter and take on various shades of gray, silver, and [...

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