Healthyliving152

For Shake Month, who wants to try Herbalife Nutrition Sponsored Athlete Blake Wesley's Shake? Drop a 💪 if you'll be making this! ✔️ 2 scoops Herbalife24® Rebuild Strength Vanilla Ice Cream ✔️ 1 tsp cinnamon ✔️ 1 banana ✔️ 1 cup milk ✔️ 3-5 ice cubes

Working on mobility and flexibility will benefit posture. Stretch + work muscles around the abdomen and spine to provide a stable foundation for any movement 🧘 1️⃣ Warrior III 2️⃣ Malasana 3️⃣ Seated Crossed Leg Pose 4️⃣ Down Dog 5️⃣ Up Dog

You might not give much thought to your favorite beverage, but everyone has an Herbalife Nutrition go-to drink.

What does your favorite one say about you?
Let us know in the comments.

Challenge your friends to this core workout by tagging them in the comments! 10 Mountain Climbers. 20 Plank Shoulder. Taps 20 Knee to Elbows. Rest for 1 minute. Repeat 3 to 5 times. #Herbalife #HerbalifeNutrition #Herbalife24 #HerbalifeUSA

Tag a friend who would love to spice up their shakes ⚡️ Try adding our Herbal Tea Concentrate Cinnamon to your favorite shake for 85 mg of caffeine! 😋🥤 #Herbalife #HerbalifeNutrition #Herbalife24 #HerbalifeUSA

With more than half the year through, now is a great time to check-in with yourself 🙌 Set new goals if needed, and work with your team to set accountability! What do you hope to achieve as an Independent Distributor in the coming months? Share below ⬇️

Excellente opcion!

If you love 🥑 and a kick of heat, add this recipe to your to-do list 🏷️ Perfect with fresh veggies or Susan's Protein Parmesan Crackers! Ingredients: 1 can garbanzos or white beans, drained 1 medium avocado 3 TBSP lime juice 2 garlic cloves 3/4 tsp salt 1 TBSP olive oil 1 tsp cumin 1/2 cup cilantro leaves (optional) or arugula or spinach 1-2 tsp hot sauce of choice, such as Cholula or Tapatio (optional) Fiber: 2 Herbalife Nutrition Simply Probiotic (alternative: 4 g MicroBiotic Max EMEA) Instructions: Drain garbanzo beans. Place into processor. Scoop one medium, ripe avocado into processor. Add lime juice, then olive oil, then coarsely chopped garlic. Add salt, then cumin, then cilantro (or greens). Add hot sauce (optional). Add Simply Probiotic or Microbiotic Max (optional). Pour everything in a blender or food processor and mix well. Serving size: 1/4 cup Calories: 150 Protein: 6 g Carbohydrate: 19 g Fat: 6 g Fiber: 2 g

If you love 🥑 and a kick of heat, add this recipe to your to-do list 🏷️ Perfect with fresh veggies or Susan's Protein Parmesan Crackers! Ingredients: 1 can garbanzos or white beans, drained 1 medium avocado 3 TBSP lime juice 2 garlic cloves 3/4 tsp salt 1 TBSP olive oil 1 tsp cumin 1/2 cup cilantro leaves (optional) or arugula or spinach 1-2 tsp hot sauce of choice, such as Cholula or Tapatio (optional) Fiber: 2 Herbalife Nutrition Simply Probiotic (alternative: 4 g MicroBiotic Max EMEA) Instructions: Drain garbanzo beans. Place into processor. Scoop one medium, ripe avocado into processor. Add lime juice, then olive oil, then coarsely chopped garlic. Add salt, then cumin, then cilantro (or greens). Add hot sauce (optional). Add Simply Probiotic or Microbiotic Max (optional). Pour everything in a blender or food processor and mix well. Serving size: 1/4 cup Calories: 150 Protein: 6 g Carbohydrate: 19 g Fat: 6 g Fiber: 2 g

Deadlifts strengthen your back, glutes, and hamstrings while increasing core stability and improving posture. Proper form is crucial to work the largest muscles, get the most calorie burn, and avoid injury. Here's how to properly engage in a deadlift: 1️⃣ Brace the core 2️⃣ Engage the lats 3️⃣ Squeeze the glutes

Carbohydrates are important to fuel your diet and your body. See the 5️⃣ reasons why healthy carbs will ignite your workout: https://hrbl.me/3Pt08FP