BeautyShamans

When an airway dentist and a facial beauty expert get together to talk about airway, sleep, and your nasolabial folds, you better listen. Comment AIRWAY for the full 45 minute conversation.

What is airway dentistry? How does your airway affect sleep, overall health, and even the way your face ages?

In this conversation and explore the powerful connection between airway health and whole-body wellness. From cavities and poor sleep to dark circles, hormonal imbalances, and even changes in facial structure (like deepening nasolabial folds and hollow undereyes), the airway (and even tongue posture) influences far more than most people realize.

This is powerful information for you and your developing kids! You’ll learn how to recognize signs of airway dysfunction, simple ways to support a healthier airway, and when it may be time to seek professional guidance. Most importantly, you’ll gain a deeper understanding of how optimizing your airway can support both your health and your beauty from the inside out.

To shift your focus to improving facial structure, this is the method:

- Facial massage: to release muscular tension, improve circulation, and release sticky fascia. As tension is released, the bones and lymphatic system become less compressed, supporting a more lifted facial structure and smoother skin tissue.

- Face yoga: to strengthen weak muscles, build volume, support bone density, and improve facial posture. Certain poses can even help reprogram habitual expressions, reducing the repetitive movements that contribute to wrinkles.

- Lymphatic drainage: to move excess fluid and inflammation out of the tissues, creating a more sculpted, defined appearance.

- Reflexology: to release fascial tension, calm the nervous system, and support the body’s natural healing processes. Reflexology also helps release fascial adhesions within the tissues, allowing the face to soften and wrinkles to relax.

When you create rituals around these methods, your face and body begin to soften as you reconnect with yourself. You create space to release stress, quiet self-criticism, and process the emotions that have been contributing to the tension patterns and expressions you’ve carried for years.

Comment STUDIO and I’ll send you the link to join the Skin Within Studio, where we put all of these methods to work. Don’t worry, we’ll still address your wrinkles, but we’ll do it in a way that supports structure and energetic balance.

Comment STUDIO.

One of the biggest misconceptions in the skincare world is that if we boost collagen, the wrinkles and sagging will go away. Collagen helps texture and lines - it does nothing to lift fallen structures.

One of the biggest misconception in the injector world is that filler can “lift” the face. Filler doesn’t lift, it fills areas that have lost volume. (Also, side note: you can’t injector too much filler in the lower face - it’ll end up looking bottom heavy and puffy over time).

If you’ve been relying on filler or laser treatments to help with jowls and marionette lines then I’m sorry, you’re a little behind.

But don’t stress. If you follow my techniques, you can release the downward pull, relieve tension that’s causing drooping and naturally lift fallen structures with a few simple exercises a day.

Go to the “Recently Added” section of my studio for a few classes dedicated to the lower face.