Highly Optimized

Trying to explain the potential of coaching with 🌱 is a fools errand😂

So instead, I’m just going to give you the opportunity to experience it firsthand for free

Because honestly❓

What I do really can’t be explained…it has to be experienced to truly understand it

So if you want to have a direct experience of what I do yourself, drop the word “WORKSHOP” below & I’ll send you the link to register to my free workshop I am hosting Tuesday, July 21st at 12pm ET

Stoked to see you there❗️

One of my absolute FAVORITE brands for peak performance as of today is Korrect

After trying countless things for enhanced mental clarity, focus & clean energy, I found Paraxanthine & found that it worked better for my system than caffeine or anything else I had tried previously

Then I got the chance to try Korrect Energy while podcasting with my brother Paul Chek & was blown away at how perfect this formula was

Aubrey Marcus I know I’ve told you before but you guys really knocked it out of the park with this one

One thing to know about me is I don’t affiliate with just anyone

When I speak of something that’s helped me, it’s because I really believe in it & Korrect Energy is the real deal

Drop the word “KORRECT” & I’ll send you a code to get 20% off your first purchase

Also…peep the hilarious picture Astrology Magic with Rachel 🪄 has saved of me in Imessage & the adorable POV of Pierre The French Bulldog whenever we eat anything😂

To accomplish anything in life…

Structure is key

BUT…before you go putting a bunch of random structure into your life that you hear others share the importance of…first ask yourself “why”

Why are you choosing to follow that structure

Why does it matter to you

& why is that the step you’re going to integrate into your life

Structure, like anything, has a fine line between “medicine” & “poison” & the truth is too much structure is just as challenging as too little

Thoughts❓

How to live an epic life 101

1️⃣Recognize there is no objective reality

2️⃣Recognize that because of this, everything is subjective

3️⃣Recognize that what creates subjective viewpoints & experiences in each person are the stories or narratives they tell themselves

4️⃣Identify the stories or narratives you are telling yourself, stop blaming anyone or anything else for these stories & take accountability over them

5️⃣Any stories you recognize are not leading to the experience of reality you’d like, change them

6️⃣Repeat as necessary

Relationships are meant to be mirrors

& yeah, it can be infuriating at times😂

But if you stick it out, some really amazing transformations can happen

Play the long game because the “easy” way, aka going from person to person, is actually the hard way because you’ll just have to face the same things over & over until you choose to see them, feel them & heal them

While the “hard” way, aka finding a mutual resolution after conflict beyond ego consciousness, is actually the easy way because it means that you aren’t letting your ego run your life while calling it “fate”

What are your thoughts on this❓

New mantra for the day👇

“I’m a dragster, not a Honda accord”

P.S. no Honda Accords feelings were hurt in the making of this reel😂

It seems like in 2026…

People are more concerned with “looking” like they’re healthy, than actually being healthy

If you’re an influencer who clearly states you’re using enhancements in your training, more power to you, as at least you’re being honest

But for those of you who aren’t, I got news for you…

All of us that have been at this for some time know what you’re really up to when you’re putting on mass & getting shredded at the same time in 8-12 weeks

Where I come from, integrity actually matters but who knows, maybe I’m wishful thinking in thinking that people would want to be in integrity in 2026

All I know is that all the best things in my life came through the challenges it took to get there

& if I had taken the “easy” way out in something like my fitness, I can only imagine where else I would of tried to do the same thing

Life is meant to challenge you, & for me, that’s where the true passion comes from in facing challenges head on, not cutting corners to make the world “think” you’re something you’re not

What are your thoughts on this❓

Drop the word “WORKSHOP” below & I’ll send you the link💪