Aloha From Skin

https://alohafromskin.com/blogs/eczema-treatment/eczema-and-gut-health-the-best-sweeteners

Eczema & gut health: best sweeteners (and what to avoid) Sweeteners can affect your gut and eczema triggers. Here are the best options (stevia, monk fruit, honey, maple) and what to limit.

Have you ever had symptoms that feel like allergies—but allergy tests came back negative?

Itchy skin, rashes, runny nose, headaches, brain fog, or digestive problems?

It could be something few doctors talk about: histamine intolerance.

Histamine is a compound naturally produced by your body and found in many common foods—especially aged, fermented, or pickled ones like tomatoes, wine, cheese, and sauerkraut.

But when there’s too much of it in your system, it can trigger allergy-like symptoms, even if you’re not allergic to anything.

So… what’s going wrong?

Your body has an enzyme called DAO (diamine oxidase) that breaks down histamine in the gut.

But if you don’t produce enough DAO—or your gut is inflamed or imbalanced—you might struggle to clear histamine efficiently.

This can lead to a condition called histamine intolerance (HIT), and it’s more common than most people realize… especially in people with eczema.

In fact, research has shown that people with eczema tend to have lower levels of DAO, making them more prone to histamine-related symptoms.

This explains why certain foods suddenly seem to “trigger” your skin, even if you never had issues before.

Here are just a few signs that your DAO might be low:
Itchy skin or eyes
- Eczema flare-ups after eating certain foods
- Headaches or fatigue after wine or cheese
- Bloating, reflux, or diarrhea
- Flushing or heart palpitations

The good news?

This isn’t a life sentence. DAO production can be supported—by calming gut inflammation, fixing dysbiosis, and choosing the right probiotics.

That’s why we created EczPro™ – a unique blend of 13 probiotic strains, each carefully selected for its effectiveness in targeting eczema.

And EczPro was formulated with these histamine-safe strains in mind.

If you really want to get rid of eczema for good, you have to address the root cause.

Click the link below to learn more and place your order today!

Here’s The Perfect Solution If You Want to Cleanse Your Gut, Liver and Skin!

Probiotics can play a key role in managing eczema…But did you know that some probiotics might actually trigger eczema flare-ups?

Yep.

Take histamine intolerance, for example.

Histamine is a compound naturally produced in your body and found in many foods.

While it plays a crucial role in your immune system, too much histamine can cause allergic reactions and eczema flare-ups…

Here’s where probiotics come in. The bacteria in your gut can affect how histamine is processed, either helping you break it down or adding fuel to the fire.

🔎 Research shows that certain strains, like Lactobacillus helveticus and Streptococcus thermophilus, can actually increase histamine production in the gut.

For people with eczema, this is a fast track to flare-ups.

On the flip side, other strains, like Lactobacillus rhamnosus and Lactobacillus plantarum, help to break down histamine 🤗

So how do you know which probiotic is right for you? 🤔

We often think of probiotics as universally beneficial, but choosing the wrong strains could actually worsen your skin.

Unfortunately, many brands lump all probiotics together without specifying their strains or effects.

The good news?

By knowing which strains to look for, you can make informed choices that support your skin.

Below is a compilation of research-backed probiotic strains for eczema:
▪️Lactobacillus acidophilus
▪️Lactobacillus rhamnosus
▪️Lactobacillus paracasei
▪️Bifidobacterium breve
▪️Lactobacillus salivarius
▪️Lactobacillus bulgaricus

The key is to choose the right strains for your specific needs.

When you do, you’re more likely to see benefits like clearer, more hydrated skin.

If you’re looking for a probiotic specially formulated for eczema, click the link in bio and check out the EczPro. It features a unique blend crafted for this skin problem.

No more creams, Just Clear Skin 😚

✅ With no lactose, milk, soy, dairy, or gluten, EczPro is designed to be a safe choice for anyone with allergies or food sensitivities.

Healthy Skin from Within 💚