Ocean Bliss Yoga Studio

Welcome, February 🤍 Our focuses at the studio this month are Ahimsa & Utkatasana. Learn more on our blog and in Jen’s ( ) weekly column “A Blissful Life” in the ~ Post on Utkatasana coming soon.

See you in the studio!

U P C O M I N G 💎 W O R K S H O P

Join + on SUN 2.4 @ 4:00 - 5:45 PM for a deeply restorative Essential Oil + Foam Rolling workshop 🧘🏼🙃 Details in post and on our website. Registration link in bio.

More on FEB. classes & workshops coming soon!! Subscribe to our monthly newsletter for studio focuses, classes, and special events.

Join the beautiful & intuitive Catherine McQuaid tomorrow (SAT 1.21 | 2-4pm) for a ✨ 2023 Year Ahead Astrology Forecast ✨ Workshop details below ~ Reserve your spot on our website (link in bio).

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“The language of Astrology helps to guide us to not push against the cosmic current of life and to more readily place our energies toward radical self-acceptance, integration, and service to others. Come join Catherine McQuaid of Celestial Healing Arts for this deep dive into the major planetary shifts and dynamics that we will be experiencing in 2023. We will navigate through the ingresses, transits, and eclipse cycles of the year ahead, as well as some Astrology 101. This workshop, though geared toward bringing the brand-new beginner into the fascinating and elegant world of Astrology, will also be informative for the seasoned astrologer.”

Find your natural glow 👄✨ I invite you to join me in our beautiful studio on WED. 1/18 @ 7 PM for this month’s sound bath ceremony. Preparing for the year ahead, this head-to-toe scrub down for your energetic body is designed to leave you sparkling from the inside, out 🌟 Mars went direct 1/12 & Mercury follows suit on the day of the sound ceremony (1/18) 🪷💫 Let’s harness the momentum to move forward, more polished & refined, without the attachment to old, unhelpful patterns.

If you’ve never attended one of my sound baths, DM me with the code “SOUNDNEWBIE” and I will offer you a discounted ticket price for this event 💝

Come if you are called ⏱️💓🧘🏼 RSVP on our website. In-studio only. Spaces are limited! Must pre-register.

Life doesn’t happen to me, it happens for me 🙏🏼 & whatever is present for me during this moment in time is perfect 💎 I trust, I land, & I love.

Come join us for daily yoga classes & monthly specialty workshops 🤍 Options for a variety of levels. Hybrid classes available.

Hello!! 👋🏼 I wanted to take a quick moment to introduce myself. For those of you who do not know me, my name is Jen Kelleher and as of 1.1.23 I am the new owner of our beautiful Ocean Bliss Yoga Studio in Rockaway Beach, NY 🧘🏼✨ Please feel free to reach out to say hi or with any questions you may have 💕 Whether you’ve practiced with us before or not, we invited you to our space and community 🙏🏼

Here is how you can stay connected:

~ Check our website to join daily yoga classes (hybrid options available) and monthly specialty workshops.
~ Sign up for our newsletter for monthly inspiration and priority access to workshops, retreats, and other events.
~ Send a message on IG + e-mail [email protected] + call 917.318.1168.

We hope to see you in the studio soon!!

Xox,

Jen & Ocean Bliss Yoga Teachers + Staff

#2023

Tuesday Yoga. 9 am with Kathy. 7 pm Yin with Helen

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Saturday 9 am VIRTUAL Mindful Flow with Helen (subbing for Jen) 🎄

Tuesday 9 am Mindful Flow with Kathy, 7 pm Yin Yoga with Helen