By SB studio

Visions by SB studio 😍

…weekly mother/daughter sessions giving us a little more laughter + glam

Spring training is in session 🌺🌸🤗💪

I created a 28 Day Mat Pilates Program and it's available to purchase!
(until this Monday only!)
https://www.drdandptacademy.com/pilatesprogram
-The 1st workout starts Monday
-Each class is 20 minutes.
-1 class will be released each day until the 28 days are complete
-After 28 days, you will always have access to all workouts with an internet connection.
It's the Summer of Strength!! I hope you Enjoy!

28 DAY Mat Pilates Program Whether you are someone who has always wanted to try Pilates but doesn’t know where to begin… Or if you're a seasoned Pilates pro looking for fun and quick workouts to fit into your daily schedule…Especially if you don't have the time or money to go to a Pilates studio to workout in person... ...

I’m sure it is not a surprise to anyone that I scheduled a Pilates class on ‘s bachelorette party weekend 😇👯‍♀️💪

Special thanks to for the amazing space and views ☀️😎



*tgrey

🔥13.1 miles through the streets of Brooklyn🔥
Another day of being completely amazed by New Yorkers. Thank you 🙏🏃‍♀️🏃‍♀️

I couldn’t have gotten through this race without…
1. Pilates! The constant pounding of pavement while running is ROUGH on the body and pilates helps to keep the body mobile, strong, flexible, and even helps to keep bones healthy. Grateful for my practice.
2. My friends (who also became clients) drove to Coney Island for me 🥰
3. My body💛we can never stop learning about what we need and how to accomplish the challenges we are crazy enough to try.

https://www.instagram.com/reel/CZfGFL8ppzt/?utm_medium=copy_link

Watch this reel by sarahburnspilates on Instagram 12 Likes, 0 Comments - 𝓢𝓪𝓻𝓪𝓱 𝓑𝓾𝓻𝓷𝓼 () on Instagram: “These moves and this song on repeat until the spring…. ❄️Anyone else feel extra tight this winter?…”