RēCOVER

Classical Music. Research has shown that sitting and listening to classical music after a stressful experience helps to decrease blood pressure. Next time you find yourself stressed, turn to the tunes!
😤 ➡️ 🎵 = 😌
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Not what you can’t.
Meditation reduces stress. Period. If you can’t sit in lotus, or dedicate 60 minutes.. stand up and meditate for 60 seconds
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Research shows that 60-67 degrees Fahrenheit is the ideal temperature to keep your bedroom for optimal sleep. Feel a little more chill with a good night’s sleep!
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Thank you to all of you who have reached out with your support in the past few days. Our mission is and always will be to revolutionize the way you live, play, work and train... with that in mind, we'll be arming you with some at-home exercises and programs to help you stay healthy! More to come tomorrow. Stay happy, safe and healthy! 💙

-Rick and Aaron, RēCOVER Co-Founders
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As stated above, RēCOVER will be closed starting March 17th until further notice. All sessions currently scheduled will be 100% refunded. To our Members, check your email inbox for updates about freezes!

Today marks 2 YEARS here on the 4th Floor at 360 7th Ave! Fitting that we *finally* managed to get our sign installed today! 🥳
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We want you all to know how thankful we are that you’ve become part of our community. Whether you realize it or not, you all help us grow and learn every day.
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Thank YOU for helping to make RēCOVER what it’s shaped up to be. Know that we will always strive to create and deliver the best possible experience when you come in for a visit, all so we can fulfill our mission, to revolutionize the way you live, work, play and train. Here’s to the next 2 years and many more!

Shoutout to 🤙🏼 thank you for the love - glad we could help you and .ayy RēCOVER after the a** kicking!! 😜👍🏼
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“After .ayy and I got our asses handed to us this morning, we were in need of some recovery so we headed over to for some air compression therapy 💨
I’ll be the first to admit I thought this was a gimmick, but after an hour of leg and arm compression, I don’t think I’ve ever felt this relaxed and recovered. Highly recommended!”
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@ RēCOVER

Think about how you feel at the end of the day... 🥱🥴🤪
Now think about how you’d feel after a 30 Minute power nap: 😌😃🥰
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NuCalm is the perfect way to RēBOOT your Mind. Sessions are effective in the morning if didn’t sleep well, during the day if you’re low on energy and after 5pm if you’re feeling burnt out!
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Questions about when to do NuCalm? Comment below 👍🏼

Bring a friend for Free tomorrow!
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You know how good it feels to RēCOVER - spread the love to a friend, or Valentine 🥰! (Promo valid on 2/14 and 2/15)
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How to schedule:
1) Book your session online or over the phone
2) Contact us to schedule the Free Session for your Valentine!
Any questions? Feel free to DM us or email [email protected]!
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Terms! Promo is only valid for 2/14/20 and 2/15/20. The free session can be used towards a service that is of equal or lesser value than the paid session. We recommend scheduling in advance to guarantee your spots!
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