Foster's Care Massage

A client just shared this with me...

This was shared with me today 😃...

We often use protective sprays and treatments on crops to keep them safe from insects and animals. These methods are designed to prevent damage and make sure food reaches people but it’s a strange cycle when you think about it.

It’s a reminder of how far our food systems have evolved, and why many are now choosing cleaner, more natural ways to grow and protect what we eat.

If the ingredients look like a chemistry quiz… it’s not food.

Heal yourself — don’t feed the system. 🌱

Healing over Everything

Sleeping on your left side promotes digestion and protects your digestive system.
In this position, the stomach and gastric juices remain lower, preventing reflux into the esophagus.
It also improves circulation, aids lymphatic drainage, and facilitates the heart's workload.
Sleeping on your right side, on the other hand, can cause gastric acids to rise, causing heartburn or stomach discomfort.
A small change in posture can make a big difference for your digestive health and your rest.🌜