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With Amazing and Unique Techniques, DASH BAR specializes in Body Contouring, Post-Op Care, Lymphatic Drainages, Facials and Much More.

BOOK YOUR APPOINTMENT TO LIVE THE MAGIC EXPERIENCE Dash Barβœ¨πŸ’• (Se habla espaΓ±ol) OKC OK, WICHITA KS, DALLAS TX πŸ“

07/17/2026

DROP OFF ANYTIME BEFORE JULY 22nd ❣️

Photos from Dashingbar's post 07/16/2026

This package combines treatments that target different aspects of body contouring and wellness
Package Benefits

✨ Supports a more sculpted-looking waistline by combining wood therapy, radiofrequency, G5 technology, and sauna sessions.

πŸ’™ Helps reduce the appearance of bloating and water retention, leaving your abdomen feeling lighter.

πŸ”₯ Promotes firmer-looking skin with radiofrequency, which stimulates collagen production over time.

πŸ’ͺ Encourages improved circulation and lymphatic flow through wood therapy and G5 technology, helping your body naturally eliminate excess fluids.

🌿 Supports relaxation and detoxification with infrared sauna sessions, which promote sweating and may help ease muscle tension.

βš–οΈ Includes Tirzepatide injections (when prescribed and medically appropriate) to support weight-management efforts by helping regulate appetite and improving feelings of fullness as part of a comprehensive plan.

✨ Works best when combined with healthy nutrition, hydration, regular movement, and consistent treatment sessions.

Your Package Includes:

βœ”οΈ 4 Abdominal Wood Therapy Sessions
βœ”οΈ 4 Abdominal Radiofrequency Sessions
βœ”οΈ 4 G5 Technology Sessions
βœ”οΈ 4 Abdominal Sauna Sessions
βœ”οΈ 4 Tirzepatide Injections

Results vary from person to person and depend on factors such as lifestyle, nutrition, and adherence to the treatment plan.

07/11/2026

Beautiful results πŸ’• A combination of ICE SCULPTING + LYMPHATIC DRAINAGE
Ice sculpting and lymphatic drainage complement each other because they target different aspects of the body’s recovery and appearance.

🧊 Helps reduce the appearance of puffiness: Ice sculpting provides a cooling effect that can temporarily reduce the look of swelling and leave the abdomen looking more toned.

🧊 Supports lymphatic circulation: Lymphatic drainage massage encourages the natural movement of lymphatic fluid, helping the body clear excess fluid.

🧊 Promotes a more sculpted appearance: When excess fluid is reduced, abdominal definition may appear more noticeable.

🧊 Soothes the tissues: The cooling sensation from ice sculpting can feel calming after massage and may help the area feel refreshed, it also helps repair muscle when doing abdominals.
🧊 Enhances the spa experience: Combining cold therapy with lymphatic massage creates a relaxing treatment that many clients enjoy.

🧊 Skin looking firmer: The cooling effect can create a tightening sensation, while massage supports healthy circulation.

BOOK NOW (661)496-0550

07/10/2026

πŸŽ‰ GIVEAWAY TIME! πŸŽ‰
3 amazing winners and YOU could be one of them! πŸ’–

✨ Prizes:
🌸 A Facial or Lymphatic Drainage Treatment
🎨 2 Tickets to a Craft Event Besties Oklahoma
πŸ§˜β€β™€οΈ 2 Tickets to a Pilates Class chrisfrofit

Here’s how to enter:
1️⃣ Follow Besties Oklahoma, chrisfrofit & DASH BAR
2️⃣ Like & share this post
3️⃣ Tag 3 friends in the comments
πŸ’— Each tag = 1 entry (unlimited entries!)

πŸ“… Giveaway ends: July 24
πŸŽ₯ Winners will be announced LIVE on Instagram on July 26!

Good luck, everyone! We can’t wait to spoil our lucky winners. πŸ“βœ¨

ChrisFroFit Pilates CraftNight FacialTreatment LymphaticDrainage Wellness SelfCare OKCEvents PinkAesthetic GiveawayAlert SupportLocal SpaDay PilatesLife CraftWorkshop WinBig

07/10/2026

CALLING ALL FASHIONISTAS πŸ’ƒπŸ» FASHION SHOW WHAT YOU THRIFTED πŸ›οΈ

Photos from Dashingbar's post 07/10/2026

πŸ‘— OKC CLOTHING SWAP WEEKEND

πŸ“… Friday, July 24 & Saturday, July 25

Hosted by Oklahoma Besties, Dash Bar & Chris Fro Fit

Join us for two days of fashion, fitness, coffee, crafts, and fun! Enjoy a community clothing swap along with Pilates, a fashion show, crafting, delicious treats, and more.

βΈ»

✨ FRIDAY

πŸ›οΈ Clothing Swap Hours

8:00 AM – 12:00 PM
2:00 PM – 4:00 PM

🧘 Pilates Class

12:30 PM

πŸ‘  Thrifted Fashion Show

4:00 PM – 6:00 PM

β˜€οΈ Morning

* Matcha & Coffee Bar
* Cakes & Cupcakes

Coffee or matcha is included with the purchase of a Pilates class.

πŸŒ™ Afternoon

* Mocktails & Charcuterie (available for an additional charge)

βΈ»

✨ SATURDAY

πŸ›οΈ Clothing Swap Hours

8:00 AM – 3:00 PM

🎨 Crafting Class

3:30 PM – 6:00 PM

β˜€οΈ Morning

* Matcha & Coffee Bar
* Cakes & Cupcakes (available for an additional charge)

πŸŒ™ Afternoon

* Mocktails & Charcuterie

Mocktails and charcuterie are included with the purchase of a Crafting Class.

βΈ»

πŸ‘š Clothing Swap Guidelines

Please bring at least 10 items.

Items Must Be:

* Clean
* Free of stains or holes
* Smoke-free and odor-free
* In good condition

Not Accepted:

* Swimsuits
* Underwear

Accepted Items:

* Summer clothing
* Activewear
* Shoes
* Purses
* Sunglasses
* Scarves

βΈ»

❀️ Donation Policy

Any clothing remaining after the swap will not be returned. All unclaimed items will be donated to an Oklahoma women’s shelter.

βΈ»

πŸ“¦ Clothing Drop-Off Deadline

Wednesday, July 22
By 6:30 PM

DM OR CALL/TEXT (661)496-0550 TO PARTICIPATE

07/09/2026

✨ Escape to Ibiza without leaving town. ✨
Experience the perfect balance of warmth and cooling with our Ibiza Thermal Lymphatic Sculpt. This full-body lymphatic drainage treatment combines soothing heat followed by refreshing cold therapy to help you feel lighter, refreshed, and revitalized.

🌿 Heat Phase
❄️ Cold Phase
πŸ’†β€β™€οΈ Full-Body Lymphatic Drainage

Only $85 LIMITED PROMO
Book your tropical escape today. 🌴
(661)496-0550

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07/09/2026

The results are real… and we’re just getting started. πŸ‘βœ¨
Imagine what your transformation could look like after a personalized treatment plan. DM us to book your consultation! πŸ’•

SkinTightening NonSurgicalBodyContouring Results DashBar SelfCareJourney

07/07/2026

JULY PROMO NOW AVAILABLE πŸ‘ 🐚 πŸͺΈπŸ‘™

07/07/2026

COMBINATION OF TREATMENTS, BEST RESULTS! πŸ™ŒπŸΌ

πŸ‘ Enhances the appearance of fuller, rounder glutes with Wood Therapy.
✨ Helps reduce the appearance of cellulite with G5 Technology.
πŸ’ͺ Supports muscle definition with EMSculpt.
🌿 Improves skin firmness and texture with Radio Frequency.
πŸ‘ Helps create a lifted, sculpted appearance with Colombian Cupping.
πŸ’™ Helps reduce swelling and the feeling of heaviness in the legs with Lymphatic Drainage.

PROMO NOW AVAILABLE, BOOK NOW! βœ¨πŸ“² (661)4960550

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Address


4401 N MacArthur Boulevard, Warr Acres
Oklahoma City, OK
73112

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7pm