Mindful Nutrition OKC

Thank you all! 🫂

As our last day approaches on Friday here at Mindful Nutrition, there is so much to reflect on as we clean out the space and get it ready for the new owner. It’s been quite the emotional process for us. However, it really has given us some time to reflect on all the wonderful memories here. 🥹 So much laughter, joy, sadness, tears, anger; all the emotions! The connections we’ve made will be cherished always. 🙏🏼 Some will continue, and some won’t, but we hope you all have enjoyed your visits here with us.

We’ve held such a high standard of not just taking your money as a transactional business, but engaging in meaningful conversations as a relational business. We are so grateful for the many experiences!

And most certainly, thank you to those who have loved on our sweet boy Bear. He’s a lover of love! 🐾 ❤️

You can follow Tiff or I on our personal pages to stay connected if you would like! We would enjoy it for sure.👇🏼




Until next time! 😊✌🏼

🚨 WE HAVE NEWS 🚨

Starting Sept 1st, Mindful Nutrition will be under new ownership.🥹 Meet Jasmine, the owner of soon to be called “𝐓𝐡𝐞 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐁𝐚𝐫“

Jasmine is a young aspiring entrepreneur with a passion to help people achieve their health goals. She’s also a competitive powerlifter who could teach us all a little something about working out.💪🏼 As this is a difficult transition for us because of our love for this place and our customers, we are happy it will be left in good hands.❤️

Most of you have called Mindful “home” or a place of peace and rest. It was our intention to create an environment people could decompress and relax in. So many rich connections and conversations have taken place within these walls and this is truly what we value the most… the relationships! 🫶🏼 But as seasons change and life calls, it’s time we navigate down a new direction in life. 🏕️

Please follow Jasmine at and stay tuned on the Mindful page as we might pop in every once in a while with events and activities you can join us in. We will still be available to order products for our personal customers so feel free to stay connected with us. 🏠

During these last 2 weeks until Friday, Aug. 29th, please stop in and see us. Whether it’s a farewell or until next time… much love, peace and chicken grease to you all.✌🏼😊

A nice healthy reminder this morning!! ☀️

Let’s win the day!! 💪🏼

Kicking off the day with a fat-reduction wild berry drink and some hot pralines & cream protein oats. Who says breakfast can’t be an experience? 😉 The perfect combo to empower your day! 😄🥣

Starting the day with a vibrant boost!☀️ This drink is a reminder to seize every moment—STOP Wishing, START Doing. Faith in action keeps the dream alive.😊

Here’s to adding value to life and living it fully! 💪🏼

There’s nothing better than a creamy shake made with 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 to kickstart the day! 🌿✨ That’s right!! 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐂𝐚𝐜𝐚𝐨 𝐒𝐚𝐮𝐜𝐞 & 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐂𝐚𝐜𝐚𝐨 𝐂𝐡𝐢𝐩𝐬. All extra ingredients that go into our shakes are 𝐆𝐎𝐎𝐃 𝐐𝐔𝐀𝐋𝐈𝐓𝐘 ingredients that’s healthy for the body. So get ready to feel motivated with every sip.⚡️ Let’s fuel our bodies and minds with nature’s goodness! 😊

Start your day with a vibrant 𝕋𝕨𝕚𝕤𝕥𝕖𝕕 𝔹𝕖𝕣𝕣𝕪 𝔸𝕔𝕒𝕚 𝔹𝕠𝕨𝕝, topped with strawberries, blueberries, and coconut!🍓🫐🥥 It’s a sweet little adventure in a cup and the perfect fuel for the body that’s packed with protein, vitamins and minerals, one delicious bite at a time. 😋

All the heathy benefits with a quick boost of energy!! 💫

This vibrant 𝔸𝕔𝕒𝕚 𝔹𝕠𝕨𝕝 full of protein hits! Loaded with crunchy nuts and a delightful swirl of peanut butter—YUM! 🥜 It’s the ultimate energy boost for a hot summer day! ☀️

🛑 Are you getting enough protein throughout the day?? 🛑

Typically, we should consume about 1g of protein per lean pound of muscle. If you’re unsure how much muscle you have, ask us and we can help you.

Here’s our current 𝒑𝒓𝒐𝒕𝒆𝒊𝒏 options:

- 𝐒𝐡𝐚𝐤𝐞𝐬
- 𝐖𝐚𝐟𝐟𝐥𝐞𝐬
- 𝐀𝐜𝐚𝐢 𝐁𝐨𝐰𝐥𝐬
- 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐢𝐭𝐞𝐬
- 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐎𝐚𝐭𝐬

All the healthy goods for your body! 😊

It’s a good day to have a 𝔾ℝ𝔼𝔸𝕋 𝔻𝔸𝕐!! 😁