RENEW Functional Insights

RENEW Functional Insights

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Helping you understand what your body needs
Hair analysis & wellness programs
Where Burnout Ends and Your RENEW Begins
https://hopp.bio/renewfunctionalinsights

06/09/2026

For science. Tell me how many calories you believe are in this dessert from Walmart?

I’ll post a follow up to this later with results and why I’m asking.

06/06/2026

I am struggling and I’m willing to admit I need help.

I have always been a busy person who doesn’t know how to slow down and enjoy the day to day things.

Now that I am more settled into my career and have had my son, I want to work on this part of my health. I’ve done so much work on physical and mental health over the years and this is a huge missing piece of the puzzle in my journey.

So if you have any suggestions or know some great creators comment or tag them in the comments! ❤️

Photos from RENEW Functional Insights's post 06/02/2026

🚨 ENROLLMENT IS OPEN 🚨

I’m excited to officially open 5 spots inside my 12-week coaching program, RENEW360.

This program was created for busy women who are tired of feeling tired.

Women who are struggling with:
• inflammation
• fatigue
• low energy
• feeling stuck in an endless cycle of starting over

A few years ago, I was diagnosed with Rheumatoid Arthritis.

That experience completely changed the way I think about health.

As a nurse practitioner, I knew the medical side.

But through my own journey, I learned how powerful nutrition, gut health, sleep, stress management, movement, and mindset can be when they’re combined in a sustainable way.

That’s exactly what I teach inside RENEW360.

Over 12 weeks, we’ll focus on:

✅ Gut health & nutrition

✅ Movement that fits your life

✅ Sleep & stress support

✅ Sustainable habits that actually last

You’ll receive:

✨ Hair bioresonance testing

✨ Personalized wellness recommendations

✨ Weekly coaching support

✨ Educational resources & tools

✨ Direct access to me throughout the program

This is a high-touch coaching experience, which is why I’m only opening 5 spots.

If you’re ready to reduce inflammation, improve your energy, and finally stop guessing your way through your health journey…

Comment READY and I’ll send you the d

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6303 N. Portland Avenue Suite 305
Oklahoma City, OK
73112