Selāh

No music on this post is necessary. The bird’s melodies are all I need.

There is something so holy about the way the light pours into this room—soft and golden, like a gentle invitation to slow down.

The birds sing just beyond the window, their melodies drifting through the air like a hymn.

Listen.

Every beam of sunlight, every rustling leaf, every note carried on the breeze feels like a quiet reminder that God is near.

This room doesn’t just hold rest; it feels wrapped in it.

Sunrise and sunset facials are now available. Book yours and experience the beauty of His presence in every changing light ✨.

I’ve been keeping a secret... 🤫

For the past couple of months, God has been quietly opening and closing doors, and I’ve been patiently waiting for the right moment to share what He’s been doing behind the scenes.

Selāh has a new home. ✨

Beginning soon, you’ll find me in a beautiful new space in Opelika.

For the privacy and comfort of everyone who visits, the address will be shared upon request after booking.

This little space already feels so special, and I can’t wait to welcome you into it—a place created for rest, restoration, and making room to experience His presence most of all.

As exciting as this new chapter is, I would be remiss not to honor where this journey has unfolded over the last four years.

To —thank you for opening your doors to me when Selāh was just a seed of an idea. Thank you for generously sharing your space, believing in what I was building, and creating an environment where I could grow both personally and professionally. So much of Selāh’s story was written within those walls, and I will always be grateful for the friendships, encouragement, and support I found there. The past four years have shaped me in countless ways, and I carry those memories with deep gratitude. 🤍 Looking forward to the many collabs in the future with The Well Experience!

What started as an invitation from the Lord into something scary and unknown has become something far more beautiful than I could have ever imagined, and I’m so excited to see what the Lord has in store for this next season.

The secret is finally out. 🕊️

You’re all cordially welcome and invited to Selāh’s new home.

Having had a lot of lies spoken over myself recently, I can understand all too well the atmosphere and weight that they can create, should we choose to believe them.

His presence is where every one of them dies. They must. They have no choice. His truths over us are too powerful.

Once given the revelation, we can’t UNSEE it.

Praise God for that 🙌🏻.

His oil never runs dry. It changes everything. Pour it out, Lord 🙏🏼

“But you have exalted my horn like that of the wild ox; you have poured over me fresh oil.” — Psalm 92:10

Gift Cards are back in stock — just in time to place rest into the hands of the weary mamas who spend their lives pouring themselves out for everyone else. 🌿

What better gift than a quiet table to return to themselves again? A few sacred hours to breathe deeply, be cared for gently, and remember they are worthy of receiving too.

This is your invitation to gift rest this Mother’s Day. ✨

There’s something sacred in the removing.

In the tomb, the shroud was left behind—folded, abandoned—no longer needed where life had returned. What once signified death could not follow Him into resurrection.

And in the quiet of the spa room, I’ve come to notice a whisper of that same mystery.

The warm towel is lifted, and something more than product is being removed. Layers soften. Guarded places exhale. It feels, somehow, like a gentle undoing.

I’ve lost count of the testimonies—of women sitting up slowly, eyes wide, hearts tender—saying it felt like a veil had been lifted. Like something heavy they didn’t have language for had quietly slipped away or broke off

Insecurities loosening their grip. Fear dissolving without a fight. Anxiety unhooking itself from the body.

As if, for a moment, they were allowed to lay something down and not pick it back up again.

A small death.
A holy rising.

Who knew a simple towel could carry such wonder—that in the surrendering, something in us might come back to life.

As many of you know, the cost of nearly everything has risen over time, and after much prayer and consideration, a small price adjustment has become unavoidable. I’m deeply grateful for your continued support of this space—it’s because of you that Selāh exists. Thank you for choosing to rest here. You mean more to me than you know 🤍

The Christmas season reminds me that kindness multiplies when shared.

“Give, and it will be given to you.” (Luke 6:38)

Giving has always been one of my favorite rhythms of the Christmas season.

“Freely you have received; freely give.” (Matthew 10:8)

“It is more blessed to give than to receive.” (Acts 20:35)

This Christmas season, I’m leaning into one of my favorite parts —generosity. To celebrate, I’m offering BOGO facials: two moments of rest for the price of one. Keep one for yourself, gift one in kindness. 🤍

‘Tis the Season for rest 🙏🏼

In a world full of noise and constant chaos, He tells us to rest. It’s a commandment, actually. And where better than in His presence? Welcome to Selāh. A space set apart to specifically tend your body and your soul. It’s so easy to assume our body’s are just a flesh suit that we are made to wear around, but what if God specifically designed it with 5 senses for a purpose in experiencing Him and His healing nature more deeply? This isn’t a facial. It’s a holy invitation to rest in intimacy. And you’re invited to the table. “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew‬ ‭11‬:‭28‬-‭30‬