balance.palm coast

Your body speaks its own language 🌿
This workshop is an invitation to slow down long enough to listen.

Join us for a beginner-friendly introduction to Ayurveda & The Doshas — where we’ll explore how your unique mind-body constitution influences everything from your energy and digestion to your emotions and daily rhythms.

Through discussion, reflection, and practical guidance, you’ll begin to understand how to create greater harmony in your everyday life ✨

Perfect for anyone curious about holistic wellness, mindful living, and learning how to better support themselves naturally.

🌿 June 13
⏰ 5:30 PM
✨ Guided by Lindsay

Turn up the heat with this Bad Bunny-inspired Pilates session designed to make you sweat, sculpt, and move to the rhythm.

This is where precision meets play—where you feel the burn and the vibe.

Come ready to move, sweat, and maybe catch yourself dancing between sets.

🗓 June 6 | 5:30 PM
📍 balance palm coast

Reserve your spot before it’s gone!

Your closet called… it’s ready for a glow up ✨

Join us for a Conscious Closet Exchange + Community Circle — where we swap, connect, and keep things flowing (without spending a dime 💅)

Bring your gently loved yoga pieces + leave with something new to you ♻️

It’s giving… sustainable, social, vibey, and just a little magical 🌿

📅 May 16
⏰ 5:30 PM
💫 FREE

Tag your yoga bestie + come swap with us