LUV Nutrition

YOU'RE NOT STUCK.
YOU'RE JUST ADDICTED TO STARTING OVER.

Every Monday:
New diet.
Every bad week:
New plan.
Every plateau:
New coach.
Every uncomfortable moment:
New excuse.

You keep calling it
"trying again."
But at some point...
you have to realize you never stayed with anything
long enough to see what it could become, that’s the problem.

You've never actually seen
what 12 months of consistency
could do to your body.
Because every 3 weeks...
you panic, and your excuses pile up with one reason after another for your absences, breaks or shutdowns.

Sometimes the answer isn't less food.
Sometimes it isn't more cardio.
Sometimes it isn't a new exercise.
Here’s the truth:
YOU NEED TO STAY PUT LONG ENOUGH TO ADAPT AND WATCH THAT CONSISTENCY PAY OFF!

So here’s your invite to join a spot where we do full body daily. Your gonna get the cardio, the strength training, the weights, and all the fundamentals that will show you those results if you do your part to sticking to the plan. Plus you will find the most joyous team who inspires and some of the best music and routines that you will enjoy!

So- now here’s another Monday….what are you gonna do to change that mindset and get with a routine and promise to yourself that you will keep?

Join us- you will LUV it here!

Tonight LUV Nutrition opened its doors for a fun night of fitness with our beautiful teachers, administrators, principals, faculty and even IT staff! And welcomed our DreamTeam to join in too!
I was happy to get so much positive feedback and the support was incredible!
I was touched to meet so many new friends and also see some familiar faces in the club tonight too!

Thank you team for helping push these routines and welcoming our new pole set too! I couldn’t do this without you all!

To the team who showed up tonight, I hope you enjoyed the class and make plans to come back soon!

So proud of everyone! Enjoy your night! Just know you all did GREAT!

Thank you Adaly for the warm up and cool down and my team for leading some of our favorites tonight! To Janie N Adam Rivera thanks for helping take photos ! Rose Hernandez and Erica M Garcia for being our shot queens with Janie!
We are a special Village and I love you all!

This one’s for the teachers, admins, faculty and school staff!
Bring your team- let’s work!
It’s gonna be one fun night of FITNESS!💯

Saturdays at the club- it’s all about you!
So come with your favorite workout and let’s put the team to work!
It’s a community of FRIENDS at the club! Join us for what will be a great way to start your weekend!

Where are all my teachers, administrators and school faculty and staff???
LUV Nutrition is hosting a Friday Night Fitness Class with YOU in mind.
Join us for a special remix class, starting off with a FREE tea shot to get your energy going!

Some of you have asked about what we do or how are my classes, so this is a perfect opportunity for you to come in, take part in a session and leave feeling amazing!

Now who is going to be the MOST represented school? Wear your school tees or colors and let’s GO!

3622 Fairmont!

Grab your staff and let’s have one amazing nite of fitness FUN ♥️

You don't get away with bad habits.
You just get billed later.
And it's expensive.
Earn your fitness.

My team at LUV Nutrition
WE don't post to impress.
WE post to inspire.
If that triggers you, maybe ask yourself why.

And when you hit TRUTH that you need to take better care of your body for the long run of life-
COME JOIN US♥️

You will LUV it and be glad you made a healthy decision for you!
We will see you soon!

At the end of the day, there is no magic pill, no one exercise or secret plan. It just comes down to one simple thing.
Consistency.

So at the end of the day, be proud of yourself:
“It was a good workout “ and a good day…that simple!

EXCEPT my team- you ladies and gent ROCK!
From bootcamp sweat to some HIIT sessions in class, there was grind and grit all around today!
And I’m so PROUD!

Remember -
We are STRONG
We are BRAVE
We are POWERFUL
We are ONE

Rest well team!

If you want some of THIS, you gotta show up!
Reach out - come try a class and see what our HYPE is about!
Cardio- Weights-Poles-Chairs-Bootcamps-HIIT and strength training. One TEAM, ONE Luv!

So YOU got money for “wings and drinks” BUT don’t have money for “RESULTS” ??? That doesn’t even make sense!!!!

The ONE hour at LUV Nutrition working on a better you, isn’t just about a workout.

It’s where discipline is built.
It’s where you clear your head.
It’s where you prove that you are capable of doing hard things.

Most of all it’s where:
YOU TRASH THOSE EXCUSES!

Your habits today are building one of two types of people:
The STRONG or The WEAK…you decide.
Energy isn’t given, it’s something you build. The difference isn't genetics, or how you were handed down your body shape from those genetics…
It's your constant years of bad choices.
So it’s time to MAKE BETTER CHOICES!

Get in, start working and STOP watching! You have the time, you just have to make your health a priority and a daily choice.

I rather be in the game of life rather than sitting in a permanent seat on the sidelines…what about you?

Join us, we are a TEAM and we support- encourage and cheer on one another each and everyday!
You stick with it, you’ll see what you been looking for. And definitely LUV what you see in your results!

See YOU soon!