LUV Nutrition

If you want some of THIS, you gotta show up!
Reach out - come try a class and see what our HYPE is about!
Cardio- Weights-Poles-Chairs-Bootcamps-HIIT and strength training. One TEAM, ONE Luv!

So YOU got money for “wings and drinks” BUT don’t have money for “RESULTS” ??? That doesn’t even make sense!!!!

The ONE hour at LUV Nutrition working on a better you, isn’t just about a workout.

It’s where discipline is built.
It’s where you clear your head.
It’s where you prove that you are capable of doing hard things.

Most of all it’s where:
YOU TRASH THOSE EXCUSES!

Your habits today are building one of two types of people:
The STRONG or The WEAK…you decide.
Energy isn’t given, it’s something you build. The difference isn't genetics, or how you were handed down your body shape from those genetics…
It's your constant years of bad choices.
So it’s time to MAKE BETTER CHOICES!

Get in, start working and STOP watching! You have the time, you just have to make your health a priority and a daily choice.

I rather be in the game of life rather than sitting in a permanent seat on the sidelines…what about you?

Join us, we are a TEAM and we support- encourage and cheer on one another each and everyday!
You stick with it, you’ll see what you been looking for. And definitely LUV what you see in your results!

See YOU soon!

One reason that people resist change, is that they focus on-what they have to GiVE UP, rather than focusing on what you have to gain when you stay disciplined and focused.

HERE AT LUV NUTRITION…
HEALTHY people make exercise a non-negotiable part of their daily schedules. They show up NO matter what.

Exercise isn't a hobby, it's real HEALTH care.

Come join us, and be a part of the healthy lifestyle that isn’t a “trend” but our way of life!
Check the schedule and visit a class! You will LUV it here!

I want to congratulate and extend my sincere gratitude for these two ladies! They work hard, they are moms and have busy schedules.
BUT-
They have been dedicated and consistent in their LIFESTYLE decisions that are seen my the PROOF of their results.

Mariana- who looked good even at day one, has seen the change in strength training, eating better and making her workouts DAILY! Her results are inspiring! She makes the time to workout and it shows! She also makes others feel at home and has gets to know her team.

Letty- who comes consistently as well has shown so much progress in her weight loss results. She even turned back the aging clock! You’ll see her with her favorite Dulce shake too making sure she hits her nutrition goals!

Remember this:
The day you accept fitness as a forever thing is the day you stop stressing over quick results and start enjoying the journey.
You’ll make the time, and you will ditch all those excuses.

Let’s give these LUV Nutrition beauties a BIG round of applause! They sure have put in the work and deserve to be celebrated!

And when you’re ready for healthy change, some quality time to work on YOU- and the best team of encouragers….come check us out!

We are not exercising to shrink into a size2
We are exercising so that at 80, we can still carry my own groceries, play with our grandkids, and stand up from the toilet without needing help.

We want to be fully functional and independent. Strong and able and with sound minds and healthy bodies.

That’s what we do here. We take care of our physical and mental with good original cardio routines and switch it up so your body is always in fat burning and strength training mode!
We cover your basis also by providing good healthy food for your bodies too!

So come on in and check us out!

If you’re looking for a great, clean and fun spot to maximize your results, find some friends and change up your lifestyle to HEALTHY- we are the place you need to be!

Happy Monday! See you at the club!

Every excuse sounds the same:
"'l will start next week."
"I don't have time."
"It's too hard."
But so does every success story:
"I started when I wasn't ready."
"I made the time."
"I did it anyway."
Which one will be yours?

STOP the excuses and remember if you don’t take care of your health now- you will be FORCED to do so later!
LAZY doesn’t work, and let’s be real- it’s not hard to put one hour into YOU!

Great job DreamTeam! The ones who make the time and kill the workout!

Every workout is a vote.
Not for a body.
For an identity.
"I'm someone who shows up."

You don't train because it's fun. Even though here at LUV it is FUN …
You train because future you is watching. And thanking you.

And today we celebrated good vibes, healthy bodies and some birthday celebrations! Also did our raffle basket….yay to Liz Benitez!

Thank you Janie N Adam Rivera for your amazing and even tastier cupcakes! Great job everyone!
Enjoy your weekend!

Tomorrow is Monday, and we WILL have a great week, filled with good vibes, many blessings, and tons of positivity and success!

Talk about AMAZING!
Amazing workout
Amazing sweat
Amazing Feeling and
AMAZING FRIENDS!

These mashups are good for the body and are really shaping us inside and out!

So great to see our “Los” back in the mix tonight! And what POWER of POSITIVITY from the group during today’s workout! Proud of this DreamTeam! 💯