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John 15:12-14
🟣 "This is My commandment, that you love one another as I have loved you. Greater love has no one than this, than to lay down one’s life for his friends. You are My friends if you do whatever I command you."
Jesus wants us to love one another even as he has loved us. As Jesus gave up his life for us, he wants us to do the same for one another. True love is not a cheap, shallow sentiment; it is costly. When we love others the way Christ loved us, we will need to sacrifice some things or even many things. But loving others this way changes us and makes us more like Christ.

🟣 👉🏾You Can Still Follow God's Plan and Go to Therapy Too.

🟣 Ears and neck burnt UP. He has RISEN! Kids being BAD. Church attendance on FULL. God bless you🙏🏽❤️

🟣 A Tragedy! ‼️ Rain season is here..‼️. Don't do IT!

🟣 4 reasons friends and family are good for your health
Health benefits of social interaction
Being social and spending time with others:

1. Helps you cope with stress. People who spend time with family and friends find healthier ways to cope with stress. A study conducted by Carnegie Mellon University found that people use their family and friends as a stress buffer, talking about their problems instead of seeking negative coping mechanisms like drinking alcohol, smoking or doing drugs.

2. May lengthen your life. An article in the American Society of Aging noted that older adults with larger social networks have a good episodic memory, better cognitive functions and a lower allostatic load, which is the wear and tear on the body and brain from being stressed. Having a good relationship with marital partners, adult children, siblings, and friends contribute to these positive health effects.

3. Improves psychological well-being. The emotional support provided by social ties enhances your psychological well-being. One study found that people who view their friends and families as supportive reported a greater sense of meaning in life and felt like they had a stronger sense of purpose.

4. Is good for your cardiovascular health. Stress can actually encourage inflammation in the arteries, which is a precursor to atherosclerosis, or clogged arteries. Having good friends and a strong social support network can relieve stress. One study published in the Annals of Behavioral Medicine found that people who discussed difficult times in their lives had a lower pulse and blood pressure when they had a friend by their side.
https://www.piedmont.org/living-better/4-reasons-friends-and-family-are-good-for-your-health

🟣 It is, what it is🤷🏽‍♀️......Bald and Beautiful Baby💅🏾

🗣GET OUT...If you want a break from yourself, you need a break from your routines..
🔸️👉🏾Do new things in new places. Shake yourself up, if only for an hour or two at a time. 
🔸️👉🏾Expecting change with repetitive behavior is Insane.
🔸️👉🏾You can’t change your mind unless you change your behavior.

Merry Christmas from your friends at JoJo's!💜