Sobar Massage by Liz Urbizu
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sobar Massage by Liz Urbizu, Massage Therapist, 1130 E Missouri Avenue bldg. 300, Phoenix, AZ.
I hope to see you soon 🙏💚
The Left Shoulder
The left side of the body is often associated with the feminine, receiving, nurturing, and intuition.
When I work on the left shoulder with Myofascial Release, it’s common to find layers of restriction from stress, posture, overuse, or old injuries. As the fascia begins to soften, movement often improves and the body can finally start to let go.
And emotional releases can happen too.
Whether you carry physical tension, emotional stress, or both, your body has a story to tell.
Let me help you release what your body holds on to!
(This is considered a bit of an intense session in my opinion, not all sessions need this MFR work, but if ya need it, I got you! 😉)
07/03/2026
I’m so excited to be here! Sobar Massage offers therapeutic relief using myofascial release. With over a decade of experience, I am committed to helping you feel your best.
07/03/2026
I can’t wait to welcome you all back 💚🦋🙏
Movin on up! All this natural lighting 🪴🌱❤️💚
Fun fact;
Today’s Full Moon is called the Strawberry Moon. Despite its name, it doesn’t usually appear pink or red. The name comes from Native American tribes, particularly the Algonquin, because it coincided with the strawberry harvest season. 🍓
Things I’m Looking Forward to When I Return to Massage in 3 more days!
• Slowing down and being more intentional.
• Less talking, more relaxing.
• Keeping politics and religion out of the treatment room. I’m here to help you relax…not debate.
• Receiving as much as I give. I value my work and won’t be offering discounts after June 30.
• A clean, peaceful space with a fantastic NEW landlord.
• A consistent schedule.
• A more regulated nervous system thanks to therapy and stronger boundaries.
• Leaving anemia behind…more energy and no more rough fingertips because of it.
• Getting back in the gym and lifting heavy. Beast mode is calling. 💪
• Continuing my cannabis sobriety with a clear mind and renewed focus.
This season has changed me in the best ways. I’m excited to return with a healthier body, a calmer mind, stronger boundaries, and an even deeper appreciation for the work I get to do.
See you soon ❤️
06/26/2026
My booking site is officially OPEN! 🎉
Book your appointments now. Massage packages will be available through the end of the month, then they’ll be discontinued indefinitely.
I can’t wait to welcome everyone back!
https://sobar-massage-106116.square.site/
Today I closed the door to my office.
Watching it empty feels surreal. So many conversations, healing moments, laughter, tears, growth, and trust happened inside these walls.
To every person who trusted me with your body, your healing, and your time… thank you. You helped build something beautiful.
One thing about me… give me an empty room and I’ll make it an experience. I’ve never needed luxury to create care, connection, and meaningful work and I’m excited to do it again.
This chapter is closing, but I don’t see this as an ending. I see it as space being made for something better.
Keep an eye out… because what comes next will be even more intentional, more beautiful, and more me.
Thank you for being here. I’ll see you again soon
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Contact the business
Telephone
Address
1130 E Missouri Avenue Bldg. 300
Phoenix, AZ
85014
Opening Hours
| Monday | 10:30am - 8:30pm |
| Tuesday | 10:30am - 8:30pm |
| Wednesday | 10:30am - 8:30pm |
| Thursday | 10:30am - 8:30pm |
| Friday | 10:30am - 8:30pm |
| Saturday | 10:30am - 8:30pm |
| Sunday | 12pm - 6pm |
