Tranquility Therapeutic Massage

Happy New Year! What are your self care resolutions this year? Find some massage time on your calendar and save a little money as well.

Wishing you a splendid Autumnal Equinox. Here is a special deal to start off the Fall season with some relaxation.

How’s your fascia doing?

It’s a good day in Tucson. Here for the Lower Extremities class by Dawn Lewis. The SMRT techniques are so incredible.

What has your massage done for you lately?

Long-Term Benefits From Massage Therapy - American Massage Council Are there long-term benefits from massage therapy? More than ever, doctors are prescribing massage as part of standard treatment for many different medical conditions. 4 long-term benefits regular massages can have on overall health, wellness, and longevity include: 1- Massage therapy increases sero...

Fall officially begins overnight tonight at 2:50 AM.

Here are some fall colors in Florida. What a terrific capture by Dylan Jon Wade Cox!

Many clients complain of pain or difficulty when getting up from a chair after sitting for a while. Check out these simple exercises from Eileen to see if they can provide some relief.

Pain When Standing Up from Sitting Position + Two QUICK Exercises to Resolve It Do you experience pain in your body when sitting or when standing up after an extended period of time?For some, the pain from sitting can be felt immediately...

Food for thought

​​How Much Land Could 100 Americans Conserve by Switching Their Diets? - Center for Nutrition Studies In recent years, the debate around what constitutes a “sustainable diet” has led to much discussion. So, as a thought experiment, we analyze the impact that would come from 100 people currently eating the standard American diet switch to a fully plant-based diet.

The moon is our mirror 🌓 🪞

Meet my cool new friends. These cold globes are adding a new dimension to my massage of the face, neck and feet. Get a massage and chill out.

Starting the weekend off with some good vibrations at Buddha Bella. A sound bath cleanses the psyche and the spirit; smoothing out a lot of the rough spots.