Starr Alexandria

I didn’t get results because I “wanted it more.” I got results when I stopped doing random cardio + diet hopping and learned how to train and eat like it actually mattered.

Since 2017, I’ve earned my ISSA certifications (Personal Training + Nutrition) and coached 300+ women worldwide, mostly busy, high-achieving women who don’t have time to revolve their life around fitness.

My job is simple: help you drop body fat, build muscle, and feel confident with a system that works in real life, not just on your most motivated week.

Learn More: https://www.barephysiques.com/holidayfitbody

Real results hit different when they come from real women with real lives. ✨

Rebecca R. said: "I have always been into fitness, but Coach Starr took me to the next level. BARE’s TG program delivered results, and I loved seeing my b***y grow. She motivated me to become stronger physically and mentally."

If you’re trying to prioritize your body goals without feeling pressed for time, you’re not alone. Life gets busy. Work gets heavy. One week “off” turns into many.

Swipe left for the next transformation. Lucia’s results are up next. 🔥

Lucia went all in on herself and stayed consistent for 2 years. She wanted better body composition, stronger nutrition habits, and a strength training routine that actually works. She followed our Shred & Thrive framework and built strength. Physically and mentally. 💪✨

Coaching spots are filled through March when we'll be opening up for Spring transformations. Get on my 1:1 coaching waitlist here! https://coaching.barephysiques.com/mmmwaitlist

Swipe left for the simple reset playbook lovers 🩷

If you want your body to feel steady again, not stressed and reactive...
DM me PRIME for the full Metabolic + Gut Reset protocol.
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𝐼 𝑤𝑎𝑛𝑡 𝑎𝑑𝑣𝑒𝑛𝑡𝑢𝑟𝑒𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑔𝑟𝑒𝑎𝑡 𝑤𝑖𝑑𝑒 𝑠𝑜𝑚𝑒𝑤ℎ𝑒𝑟𝑒 🔔

Cutesy in 2024 but bringing back spooky next year 👻

Wellness girlies did you dress up for Halloween?!

Happy Easter Facebook family! 🐇🪺💕🍫

NYE was a night to remember✨Happy New Year 🖤

Christmas Morning vs. Christmas Night 🎁

Merry Fitmas everybody 🎅🤶

Shot by |

For my busy girlies, save this post 📌

REAL FAT LOSS TAKES TIME✨Remember 6 months ago when her progress was loading?

As a member of EVOLVE, Amanda lost 18lbs in 12 weeks WITHOUT any 1:1 nutritional coaching.

She consistently made progress after making small changes that had major impact 🌟

🤌🏽 She showed up to every Hottie Harvest meal prep group call, where she learned how to stay prepared and create better eating habits

🤌🏽 She dedicated time to every workout customized for her body type and goals

🤌🏽 She stayed engaged inside our community getting answers to all her questions and connecting with like minded high achievers

🤌🏽 She set specific, realistic goals to apply a system that encourages sustainable lifestyle changes

Since then, Amanda has seen an additional 15lb loss while getting stronger AF.

📍It’s my goal to empower you to have the framework you need for a lifetime of success fitties.

I’m so curious, what goals are you working towards in this last quarter of the year? Don’t be shy, let me know below! 💕

🔹Weekend energy on 10🔹

More lifetime memories made with the WBFF last weekend 💫

Have you ever thought about competing?! Let me know your thoughts below or shoot me a DM 🫶🏽