SMT - Serious Muscle Therapy

Sore? Stiff? Achy? Hurting? Tight? Are you actually in pain?
Stressed?

Posture Police Therapeutic Fitness 6:30pm at Coral Springs Gymnasium

Some of you have been sore for all of 2024. Others have been achy since 1983.

Let this class guide you to a peaceful place with our body. I got your back (neck, hips and shoulders too)

Stretchercises - Exercises that Stretch or Stretches while mindfully activating muscles.

Posture Police Stretch - Assisted stretch facilited with multiple effective muscle and fascia release techniques.

SMT - Serious Muscle Therapy - Nearly magical style of massage, including gun enhanced stretching, muscle activating techniques, breathwork, scar tissue mobilization

Don't wait till you pull your back out sneezing or your neck while sleeping or using the phone.

Text us at (754) 799 - 8559, because I do need to know if you're coming to prevent a Posture Citation.

I got your back.

Have a balanced day!

https://youtube.com/shorts/njRALX6BWmI?si=iI5q9_fuCiHjbUCP

This is Posture Police approved

How Posture Really Works This is a cool demonstration showing how to lift objects

Now offering massage with Beef Tallow!!! Plus get a Hamburger, both free with a 90 minute Massage.

This may sound like a joke, but it is not. The fats in tallow may help in nurishing our skin and you get lavender essential oil so you don't leave smelling like a ribeye.

Text me "Beef" at (954)554-5075 to schedule.

Have a balanced day!

ps - Coconut oil upgrade and standard massage lotion are also available with Posture Police SMT - Serious Muscle Therapy