Mother Earth's Essentials

Some months have 30 days and some have 31. How many months have 28 days?

❌️STOP slathering on Vaseline and sleeping in socks
❌STOP grating your feet during pedicures
❌STOP wrapping your feet in plastic wrap
❌STOP putting on the booties that make your skin shed for days

You don’t need to do any of those things. All you need is this foot balm that actually WORKS. Just rub a pea sized amount to both feet at night, and that’s it! It’s cheaper than a pedicure and lasts for months! Lots of very happy customers who were skeptical at first!🦶 Like this one 👇👇

Let me know if you want one ASAP! These sell fast 💨!

Building personal relationships based on trust is crucial. The concept of "having your 12 and 6 o'clock is often used in military and leadership contexts to emphasize the importance of having support and awareness from both superiors (12 o'clock) and subordinates (6 o'clock). The term is also applicable in personal relationships. In the context of burnout prevention and recovery, establishing these personal relationships can play a significant role.
Everyone

Building personal relationships based on trust is crucial. The concept of "having your 12 and 6 o'clock is often used in military and leadership contexts to emphasize the importance of having support and awareness from both superiors (12 o'clock) and subordinates (6 o'clock). The term is also applicable in personal relationships. In the context of burnout prevention and recovery, establishing these personal relationships can play a significant role. #inthenowcoaching #burnoutprevention #whosgotyour12 #whosgotyour6 @highlight @followers Everyone

I was a guest on a podcast with John Ughulu, PhD, MA, BS on 21 April. We discussed this very topic of Burnout and frankly I am elated to join this conversation as well.
Burnout prevention and recovery that so many of us may not even realize we are experiencing. Learning and implementing tools and techniques that allow us to build resiliency, while developing a deeper connection with ourselves is paramount. Yes, taking time away is important also, but not always feasible.

Leaders/managers/bosses, play a big role in setting the culture in their organization. What programs/policies/procedures are in place to allow employees to know they are valued team members? I was recently invited to give a talk at a company's monthly "First Thursday" event. This a day set aside for training and education, socializing and connecting with the team. No work is done, everyone is engaged, having fun while learning how to care for themselves and each other. We empowered the team with tips and resources for stress management and Burnout prevention. We talked about the importance of checking in with and checking on each other.

I am a coach who specializes in burnout prevention and recovery. So, I'm here doing my HAPPY 😊 DANCE 💃!

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Heavy workloads and deadlines are a part of working life, but sometimes relentless work stress pushes you into a state we call burnout. Most people ignore the symptoms, but burnout is a serious problem that affects your performance and mental and physical well-being. Not only that, but the consequences will also exude to your team and organisation. So how can you beat burnout blues? 🔶Replenish your physical and emotional energy by prioritising self-care 🔶Shift your perspective; see what you change for further cases 🔶Decrease exposure to job stressors 🔶Find coaches and mentors who can help you determine positive relationships and learning opportunities 🔶Set boundaries and take breaks to recover Want to know more about preventing and recovering from burnout? Schedule a call with us today! ➡️https://inthenowcoachingllc.com #growth #strategy #like #motivation #inspiration #goals #risk #mindset #inthenowcoaching #talent #attitude #Motivationalspeaker #persistent #powerful #skills #knowledge #time #energy #sacrifice #success #achievement #challenges #burnout #burnouttips #stressmanagement #DEBeffect #balance #wellbeing

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💰Money heals! Join us on Instagram Live to find out how! 13 February 2023!

Debbie-Ann on Instagram: "Money heals 💰!! Join us, @financeguy52 & @debinthenow to learn how. 🤔 13 Feb 2023 @3pm EST. #stressmanagement #financialfreedom #financialliteracy #burnoutrecovery #burnoutcoach #BURNOUT #burnoutprevention #fatigue... 1 Likes, 0 Comments - Debbie-Ann () on Instagram: "Money heals 💰!! Join us, & to learn how. 🤔 13 Feb 2023 EST. ...

https://www.instagram.com/reel/CoKb91UPhql/?igshid=YmMyMTA2M2Y=

Doing your best is understanding what is best for you and working to balance that with what life requires of you.

If this resonates with you, like & share, leave me a comment or send me a message.

Debbie-Ann on Instagram: "Doing your best is understanding what is best for you and working to balance that with what life requires of you. If this resonates with you, like & share, leave me a comment or send me a message. #exhaustion #burnout... 1 Likes, 0 Comments - Debbie-Ann () on Instagram: "Doing your best is understanding what is best for you and working to balance that with what life requires of you. If this resonates with you, like & share, leave me a comment or send me a message. ....

If this resonates with you, like & share, leave me a comment or send me a message.

Debbie-Ann on Instagram: "If this resonates with you, like & share, leave me a comment or send me a message. #exhaustion #burnout #burnoutprevention #stressmanagement" 1 Likes, 0 Comments - Debbie-Ann () on Instagram: "If this resonates with you, like & share, leave me a comment or send me a message. "

https://www.instagram.com/reel/CoF2JevOMB_/?igshid=YmMyMTA2M2Y=

Debbie-Ann on Instagram: "It's not a question of doing it all. It's a question of doing what matters most to you. What's your priority? If this resonates with you, like & share, leave me a comment or send me a message. #exhaustion #burnout... 1 Likes, 0 Comments - Debbie-Ann () on Instagram: "It's not a question of doing it all. It's a question of doing what matters most to you. What's your priority? If this resonates with you, like & share, leave me a comment or send me a message. ...

If this resonates with you, like & share, leave me a comment or send me a message.

Debbie-Ann on Instagram: "If this resonates with you, like & share, leave me a comment or send me a message. #exhaustion #burnout #burnoutprevention #burnoutrecovery #stressmanagement #exhaustion" 1 Likes, 0 Comments - Debbie-Ann () on Instagram: "If this resonates with you, like & share, leave me a comment or send me a message. "

https://www.instagram.com/reel/Cn1qbrjJs6b/?igshid=YmMyMTA2M2Y=

Debbie-Ann on Instagram: "Balance is the key. If you can't rest due to deadlines, give yourself boundaries. Take breaks. Take them often enough." 0 Likes, 0 Comments - Debbie-Ann () on Instagram: "Balance is the key. If you can't rest due to deadlines, give yourself boundaries. Take breaks. Take them often enough."