Springwater Wellness Center

Looking for good folks to join us!

Springwater Wellness wants you! - office & commercial - office... Looking for Alternative Health Practitioners to join us! We are massage therapists, naturopaths and acupuncturists looking to share our beautiful, quiet, comfortable space. Well established in SE...

Summer at Springwater Wellness Center! Many thanks to Donna Smith of Seed Soil Bloom! Local Flowers Milwaukie OR (Instagram.com/seedsoilbloom)

Not only are new clients welcome, we also have spaces opening up for Alternative Practitioners. Come join us! Naturopaths, Massage Therapists, Acupuncturists are welcome. As are Practitioners of Ayurveda, Reflexology, etc.

We are a well-established collabrative center with a great location in SE Portland. A quiet, comfortable older building surrounded by green space. We each have our own practice and share resources. To find out more, send private message or WhatsApp.

Springwater Wellness Center wants you! Several of our experienced Practitioners are accepting new clients. Self-care has never been so important! To find out more, go to our website: springwaterwellnesscenter.com

So many of my clients are having sleep issues I thought this recent article would be useful:

How Foods May Affect Our Sleep A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary choices.

Check out this recent informative article on Covid testing (not offered at Springwater):

What You Need to Know About Getting Tested for Coronavirus Long lines, slow results and inconsistent advice have left many of us confused about when and how to get tested. We talked to the experts to answer your questions.

Please note we are still open! The ND's are mainly seeing patients online, our two acupuncturists are seeing people in person as are our two body therapists (check out our contact info on the Springwater Wellness Center website: www.springwaterwellnesscenter.com

www.springwaterwellnesscenter.com

Hello! Been awhile since posting here. We are open, seeing clients and patients. Taking care of your body has never been more important!

We have had some changes here at Springwater and have some space to rent out: 2 quiet, warm rooms upstairs are available 3 to 4 days a week (Tues, Thursday, Sat/Sunday). to find out more, contact me: Meigra Simon, [email protected]

Stay well and take care of yourself!

Hold it together until the Body Therapists are back in the office! Check Springwaterwellnesscenter.com for individual therapist pages to find out more. In the meantime this article can help! https://www.nytimes.com/2020/05/25/realestate/the-7-things-you-need-for-an-ergonomic-workstation.html?te=1&nl=the-morning&emc=edit_nn_20200526

The 7 Things You Need for an Ergonomic Workstation If you’re working from home indefinitely, it may be time to upgrade that home office.

Dr. Kara, our naturopathic physician, has reopened to in-person visits as of today! Check out the details on how she's keeping Springwater Wellness Center as safe as possible during the reopening on her website, www.GoodHealthNaturopathic.com 😄

Dr. Kara has resumed in-person visits as of today, May 25th, in accordance with Oregon Governor Brown’s phased reopening guidelines. 🙌
•
Our major goal at Good Health is reopening in a way that will keep both providers and patients as safe as possible. To find out what we’re doing to help keep everyone safe, visit the “Reopening Info” tab of our website at www.GoodHealthNaturopathic.com.
•
Stay safe, stay calm, & stay healthy! 💙

Great article on what it really takes to prepare for these pandemics and keep ourselves healthy! Feel free to share with friends, family, and colleagues.

Healthy food: The unexpected medicine for COVID-19 and national security America needs to refocus its agriculture, and add to medical training the nutritional and lifestyle medicine that prevents chronic diseases.

Dr. Kara, our Naturopathic Physician, is offering FREE 15-minute consults to all Oregon residents interested in discussing their health in relation to COVID-19. She is also offering phone and telemedicine appointments for existing and new patients.

You can schedule on her website at https://www.goodhealthnaturopathic.com/schedule-an-appointment

One of the best and easiest ways to keep anxieties in check during the COVID-19 pandemic is to stay informed. Our federal, state, and local health authorities are doing a banner job keeping us all up to date on what’s going on, but are they answering all your personal questions?
•
I am available for a free 15-minute phone consult to any Oregon residents interested in staying up to date on COVID-19.
•
During phone consults I am more than happy to;
☑️ Discuss non-pharmaceutical interventions to help prevent the spread of COVID-19
☑️ Determine the safety of any supplements you may have purchased or started taking to help prevent COVID-19
☑️ Asses personal risk for developing serious illness if you become sick from COVID-19
☑️ Determine what to do if you or someone you live with becomes sick
☑️ And any other general questions or concerns you may have
•
Schedule via link in my bio 👆