Portsmouth Massage Therapy

20 YEARS?!
On May 19, Ill officially hit 20 YEARS as a licensed Massage Therapist!
THANK YOU THANK YOU THANK YOU to every single one of my amazing clients over the years.
I love you all and I’m so grateful to do what I love every single day!!! ❤️❤️❤️

Wednesdays and Thursdays 3:00pm - 9:00pm 🥰
https://portsmouthmassagetherapy.fullslate.com/

Friends! ✨ I am thrilled to announce Crystal Arthur LMT for over 17 years will be joining me at Portsmouth Massage Therapy! Crystal is a truly exceptional Massage Therapist, with her skilled touch and healing energy, she guides you to a peaceful oasis where relaxation reigns. Even better she will be offering evening hours! Starting next week you can book your appointment with Crystal on Wednesdays and Thursdays from 3pm to 9pm giving you more opportunities to unwind and rejuvenate! ❤ Link in bio to book online.

Senior Night!
Can you feel all the love in this pic?!?
❤️❤️❤️

https://www.psychologytoday.com/us/blog/lifespan-perspectives/202201/massage-therapy-mental-health?fbclid=IwAR2Ca6G8xyNPVX7msj9zGfmk5a5jzBCWfT07fROKGUsi9iysDO-_k0PBJDc

Massage Therapy for Mental Health The time has come to take massage seriously as a mental health intervention.

Where to find me teaching New Hampshire School Vaca week:

Saturday Feb 26 @ 7:30am
Sunday Feb 27 @ 8:30am
Saturday March 5 @ 7:30am
Sunday March 6 @ 8:30am

I’m teaching on the weekend! Saturday 7:30am & Sunday 8:30am. 💃💪❤️

Send some love!

Give the gift of healing touch! Send a digital gift card in any amount you choose to your friends, family, or yourself!

Portsmouth Massage Therapy has eGift Cards available for your last minute online shopping! Click here for an update from Portsmouth Massage Therapy!

Two great articles I wish I had written! Both apply to kids but I think adults working from home can use these ideas. You’re the P.E. teacher now! https://www.nutritiousmovement.com/dynamic-at-home-youre-the-pe-teacher-now/. & Don’t let distance learning be a pain in the neck (head or wrist). https://www.washingtonpost.com/lifestyle/2020/09/10/remote-learning-ergonomics-eye-health/. I know Instagram is difficult with links, hope you find them!

https://www.insider.com/people-have-skin-hunger-after-months-without-touching-anyone-2020-6

People are experiencing 'skin hunger' after months without touching anyone "Skin hunger" is a human touch deficit that's linked with worse health. Nothing can replace the need for touch, but some strategies can tide you over.

🙏🙏🙏

What happens to our bodies when we go without touch? Feel like you’re going mad after weeks without being touched by another person? Helen Coffey finds out why we crave human contact