Team Go Hard and Go Home When You're Done
Team Go Hard or Go Home- Get outta that Unfitness Comfort Zone and Get Fitted. Train insane or remain the same
Life Begins at the End of your Comfort Zone...To be the Best, You gotta Beat the Best and when you do, remember it didn't get easy/easier, but you got stronger!
Focus , strength and agility. ..duet of you dare
07/16/2020
https://youtu.be/gib6t99iL-Q.
Resistance bands will drain you . 1 resisistance band can replace a whole dumbell rack . Resistance bands are a great way to take your whole gym with you on the go. Share your resistance band videos !
Resistance Band Training 1 resistance band can replace a whole dumbbell rack. It’s a great way to take your gym with you on the go ...
05/23/2020
Resistance Bands Leg Workouts II (Leg Curl & Leg Extension) Here's a Video Demonstration of how to train your legs with Resistance Bands at Home. The Workout are in following order: Leg Curl Leg Extension (Standing an...
Today I hit a PR of 275lbs of Front Squat. My last was 255lbs. Shout out to my dude who gave me a great spot... That was really needed.
A saying goes, what don't kill you makes you stronger; so you get to live to lift another day.
Spotter:
📹
Music 🎵: Omo Iya T**i by
My story's yet to start. Watch out.
Do you even abs?
Me: training abs... 😭 🐕
Tag your Squad... 😉
02/04/2020
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Hence your Limitation is only your Imagination.
Boom- Sign me out!
02/04/2020
My Post workout formula... one of the best decisions I've ever made...
01/31/2020
Make sure the workout is detailed by puttingin the work 💯. I'm tryna grow my page organically... if you like my page, kindly share with a friend kindlý follow back help me grow my page. Thanks.... Much Love..
01/31/2020
Summer body in winter remains the goal.
Repost from
Keep aware of this one.
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