Dtp Massage Therapy

Nothing like a TurkeyBowl, grateful to spend time with family and no major injuries. Happy Thanksgiving 🍁🍽 🦃

Our church has been selected as one of the sites for the city of Renton Summer Feeding Program. We are here M, W, Fr from noon-1p thru August 16. We are located @ 4519 NE 10th Street, Renton, Wa 98059. You can call 425-255-1446 for more information.

Hanging out with the family at the Heirloom Seed festival.

Putting in work in Jets country. Always great to be in fellowship with your football family. Meet my little friend the ARPWAVE Trainer.

Working in NYC with and friends. Checking out a cool rooftop garden and eating food of course

Feeling blessed and grateful to be working. Not looking forward to the possibility of snow

Sometimes you just gotta go to the spa @ Post Hotel

I always use Friday mornings as my self care day/stretch day Gets me ready for the weekend. Last year I received 78 stretching treatments and am well on my way to eclipsing that mark this year. What are you doing to take care of yourself this year? Every lil but helps @ Renton, Washington

Since it’s soup weather outside why not make soup? Hubbard Squash soup in the vitamix. 3 # Hubbard squash, 2 Asian pears, 2 cups of veggie stock( I made mine from the stalks and stems of the greens) and 5 mission figs for a lil sweetener. Sprinkle on nutmeg, Garam Marsala, and cinnamon. Top with pecans

Primitive but mason jars are really handy for your morning smoothie. 1 cup water, 1 banana, 2 cups spinach, 1/2 cup pineapple 🍍, 1/2 cup blueberries, 1/2 cup mango 🥭, 2 dried figs, 1tsp bee 🐝 pollen, 1 tsp h**p seed, 1/4 cup pumpkin 🎃 seeds. Add 1 cup ice if fruit are not frozen. You can mix and match all kinds of ways. # banana @ Dtp Massage Therapy

Butternut Squash and yam soup. I packed it with Adriatic figs, walnuts, pumpkin seeds, amaranth, flaxseed meal, h**p seeds, lemon juice and almond milk. This year I am trying more high density nutrient whole foods into my diet. I just vitamixed it up and viola! soup @ Dtp Massage Therapy

Sunday morning hike