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Buffalo Firefly Wellness

Buffalo Firefly Wellness

4025 MacArthur, Richmond

Buffalo Firefly Wellness is a Sound & Energy Healing Center located in Richmond, VA.

11/02/2026

MONDAY NIGHT SOUNDBATHS IN THE BARN Celeste Farms 🌾🌾Join Elena Mischal liminalspace.sounds from Buffalo Firefly Sound Healing Studio team on Mondays from 8-9pm for an outdoor Soundbath experience🔥 Field Spa opens at 4pm & Yoga is offered at 6:30pm

Celeste Farms

11/01/2026

Mary-Lynne will be back in Richmond for the beginning of November to teach the next cohort of our Reiki Master Students✨ While she is in town we invite to our Richmond Studio for a special Infinite Possibilities Sound Offering Friday 11/6 + Saturday 11/7 at 6:30pm

This soundbath features Crystal Tones® SuperGrade™ Alchemy Singing Bowls, with especially pure, resonant tones to carry you through the experience, working with the pure energy of your soul to help you elevate to the future version of yourself that is abundant and clear.

⛓️‍💥Register for your space on the Buffalo Firefly Website. ⁠Soundbaths are offered both in person and virtually on zoom

Photos from Buffalo Firefly Wellness's post 10/30/2026

Studio Magic Buffalo Firefly NYC Sound Healing Studio 🧡 Wishing you all a safe & happy spooky season weekend! Soundbath dates for November at both of our Sound Healing Studio Locations are posted on our website + November Sound Training in NYC is just a few weeks away✨ feel free to reach out to us with any Questions!

Buffalo Firefly Sound Healing Studio Buffalo Firefly NYC Sound Healing Studio

SOUNDBATH | SOUNDHEALING | SOUND TRAINING
CRYSTAL SINGING BOWLS | SOUND HEALING STUDIO

Photos from Buffalo Firefly Wellness's post 10/29/2026

Join us for a Soundbath in our Greenpoint Studio💐🌃Through the practice of intentionally listening we can fully rest and recenter the mind amidst the busy city....nyc is located at 55 Nassau Ave in Greenpoint, Brooklyn NY⁠ right across from McCarren Park!

✨Tuesday night Soundbaths w/Mary-Lynne
11/3, 11/10, 11/24

✨Thursday 11/12 w/Evie

✨Friday 11/20 w/Nadia

+ Level 1 Alchemy Singing Bowl Training is happening November 14th and 15th! Limited spaces are available for this In person training- if you would like to join us in learning how to play Crystal Tones Alchemy Singing Bowls please check out more info on our website! .nyc

10/28/2026

USUI REIKI LEVEL I & II TRAINING 🌀 Join .sounds for an immersive weekend of energy work and intentional healing. This two-day training explores the practice and lineage of Usui Reiki.

This Training will include:
• 5 reiki principles
• The history, and philosophy of Usui Reiki
• Reiki techniques & symbols for self reiki, working on others, + distance
• An introduction to the body’s aura field and chakra system
• Grounding, centering, and protection practices
• Ample time for practice & reflection
• Reiki attunements + certifications

🪺Early Bird pricing lasts until December 11th x Learn more + register on the Buffalo Firefly website

10/27/2026

Calling in future Soundhealers and inviting you to join our next Sound Training Cohort☁️🤗💫 LEVEL 1 ALCHEMY SOUND TRAINING WEEKEND Buffalo Firefly NYC Sound Healing Studio - November 14th and 15th from 10am to 5pm

✨Learn and play in our studio learning all things sound healing, energy, music theory and more. You’ll leave with a certificate of completion and receive helpful in person feedback from our group together while building your own personal soundscapes

⛓️‍💥 Payment plans are available and registration is on our website under the trainings tab Buffalo Firefly Sound Healing Studio

Photos from Buffalo Firefly Wellness's post 10/27/2026

Settle into the stillness of the season and get cozy with us💫 Soundbaths and upcoming Class series offerings are posted on our website!

✨Curious about Private Offerings for Individuals & Groups, or Workplace Wellness Events? Check out the Services tab on our website. You can find individual availability for our practitioners sharing the space with us for Reiki, Hypnotherapy, & Massage.

.nyc

10/26/2026

A sound bath is a meditative, deep listening experience. It's an excuse to just chill, allowing the parasympathetic nervous system to become active, relaxing into rest-and-digest mode. That is the true magic. That is where the body starts to heal itself. That is the medicine. 💊

10/25/2026

💎Why we first chose Crystal Tones bowls for Buffalo Firefly. As a career designer, I have an eye for quality, form and function. Follow along for more founder stories coming up!

I tend to limit sharing spiritual experiences online for a lot of reasons (including my experience channeling crystals that I mentioned in this video interview. I almost trimmed that part out). One reason I don’t share is vulnerability in the communities I was part of before I left my design career.

The other reason is I don't always think we have to share those personal experiences with people. But I'm beginning to open up and share some of my stories that helped to facilitate my shift from a rewarding yet fast paced and even painful life into a world that has opened up all the possibilities for my life that I never even imagined could be a way of living for me.

Don’t get me wrong, entrepreneurial endeavors can be painful too but I really enjoy that I am helping others while also growing personally as well. 🌈 Mary-Lynne

meditation

10/24/2026

👩‍🎨 I have become more and more attached to simplicity in sound baths. I’m here recommending more long pauses and remove an instrument or two from the symphony. Unless of course it’s one of these 31 crystal bowls lol.

These are some clips from last year's 2026 Crystal Tones conference in Tucson. 🌵

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