Bright Line Eating
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Bright Line Eating will help you lose all of your excess weight and keep it off long-term, and will remove the obsession with food.
Bright Line Eating was founded in 2014 by Susan Peirce Thompson, Ph.D. Susan is a tenured psychology professor and a New York Times best-selling author who has spent her career studying the effects of food and eating on the brain. She is also a formerly obese woman. Through her research efforts combined with her own personal food struggles, she developed a comprehensive weight loss solution that w
06/07/2026
🧡Write this down and put it somewhere you can see!🥰
Also, we've added a new habit tracker design to the website. Download it here: https://ble.life/jkmspd and get ready to have a beautiful Bright month!
What do you get from Bright Line Eating?
06/06/2026
Here's what people are saying about the 14-Day Challenge:
“I was terrified of giving up sugar and flour “forever.” But then, I started the 14-Day Challenge. I surrendered completely. No exceptions. No “just this once.” I followed the plan. And it worked. I used to believe food controlled me. Starting the 14-Day Challenge was the moment I took my life back. Food freedom isn’t a fantasy. It’s possible. And this is where it began for me.”
- Liza S.
Are you ready to start? Join the 14-Day Challenge today: https://ble.life/uqpag0
06/05/2026
đź“ŁRoll Call!đź“Ł
We want to know... What’s an item you’ve added to your Bucket list this year?
Also, we've just added a new habit tracker design to the website. Download it here: https://ble.life/jkmspd and get ready to have a beautiful Bright month!
06/05/2026
The Bright Line Eating 14-Day Challenge isn’t asking you to decide anything forever. It’s a contained experiment—clear lines, daily guidance, achievable steps—so you can focus on experience, not perfection.
For two weeks, your only job is to follow the structure as best you can… and then notice what happens.
No pressure to “get it right.”
Just a real chance to feel something different.
That’s why 14 days works.
Get started now: https://ble.life/uqpag0
Dr. Susan Peirce Thompson discusses lipedema, an often-overlooked condition linked to slow weight loss and chronic inflammation.
Submit your questions about lipedema here: https://ble.life/f4ou4q
For the rest of this vlog and more: https://ble.life/oprybe
Weekly Vlog: Bright Line Eating and Lipedema
In this week's vlog, I'm exploring a condition that wasn't on my radar until recently: lipedema. It's estimated to affect millions of women, yet many people have never heard of it. What I've learned has completely changed the way I think about certain cases of stubborn, resistant fat loss. If you've ever struggled with unusually slow weight loss—or know someone who has—you won't want to miss this conversation.
Submit your questions about lipedema here: https://ble.life/f4ou4q
For the rest of this vlog and more: https://ble.life/oprybe
06/02/2026
You've got this friend!
Tag your friends to share with them. đź’Ş
06/01/2026
Webinar Replay: Your Bright Blueprint: Define, Design, and Live Your Weight-Loss Success
Watch it NOW because this replay will only be available for a few hours (until Monday, June 1 at 3:00 p.m. (ET)).
Watch here: https://ble.life/nrd6yx
06/01/2026
We're hosting a Bright Line Eating workshop!
ALIGNED II
Find Peace and a Body You Love by Becoming Devoted to Your Personalized BLE Plan
By the end of this 3-session live experience, you will:
✨ Have powerful insights about your personal BLE journey
✨ Feel clear about what is actually working (and what isn’t)
✨ Understand your patterns with food, hunger, and triggers
✨ Have a simple framework for evaluating changes safely
✨ Feel more confident in your plan
✨ Learn how to minimize destabilization when personalizing your plan
✨ Leave thinking: “I can do this.”
Claim your seat before registration closes at 3pm ET today (6/1/26): https://ble.life/jpb8es
Click here to claim your Sponsored Listing.
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Website
Address
Rochester, NY
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 3pm |
