Sheryl Umstead Massage & Bodywork

🌸 🎉 RELAX & RECHARGE RAFFLE! 🎉 🌸

Treat yourself (or someone special) to the ultimate self-care package valued at $130! 💕

✨ Prize Includes:
💆‍♀️ FREE 30-Minute Swedish Massage
☕ $25 Starbucks Gift Card
💧 Owala Insulated Water Bottle

🎟️ How to Enter:

💗 1 Entry: Like & Share this post
👯 1 Entry: Tag 3 friends in the comments
💸 2 Bonus Entries: Send $2 via Venmo or Cash App

💰 Every $2 gets you 2 extra entries!

Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📅 Winner will be announced Friday, July 31st!

Thank you all for your support and good luck! 🍀💖

✨ ROOM FOR RENT – PERFECT FOR BEAUTY & WELLNESS PROFESSIONALS ✨

Looking for the perfect space to grow your business? We have a clean, professional room available that’s ideal for an:

💆 Massage Therapist
✨ Esthetician
🌸 Wax Specialist

Only $125 per week

Features include:
✔️ Private entrance
✔️ Shared clean bathroom
✔️ Professional, quiet environment
✔️ Convenient parking
✔️ Built-in cabinets and countertop for storage/workspace
✔️ Convenient location directly across the street from Pizza Inn in Rocky Mount

Three-month commitment required.

This unit is shared with another massage therapist (me)

📩 Message me for more information or to schedule a tour.

✨ Massage Appointments Available This July! ✨

Need a little time to relax, recharge, and take care of yourself? I have a few openings available throughout July for 60- or 90-minute massage sessions.

Appointments are limited and tend to fill quickly, so if you see a time that works for you, send me a message to reserve your spot!

📩 Message me to book or with any questions.

I can’t wait to see you! 🌿✨

Happy Sunday, friends! 🤍

As we head into a new week, if your body has been asking for a little extra care, I’d love to help. Massage is a wonderful way to release tension, reduce stress, and reset both your body and mind.

💆🏻‍♀️ Upcoming Availability

Wednesday July 1st: 11AM - 60 or 90 mins

Wednesday July 8th: 10AM - 60 or 90 mins

🌿 Relax More. Save More. 🌿

Self-care isn’t a luxury—it’s a necessity. Treat yourself (or someone you love) to the ultimate relaxation experience with our exclusive massage and head spa packages!

✨ Choose Your Perfect Escape:
💆‍♀️ 3 Swedish Massages + 3 Head Spa Treatments — Only $375 (Save $45)
🌟 Most Popular! 3 Swedish Massages + 3 Head Spa Treatments — Only $245 (Save $25)
🔥 2 Deep Tissue Massages + 1 Ultimate Head Spa — Only $425 (Save $50)

Whether you need stress relief, muscle recovery, or a little time to recharge, these packages are designed to help you feel your absolute best.

📅 Limited-time savings available now!
📞 Book your package today and start prioritizing YOU!

🌿💆‍♀️✨

✨ Massage Availability ✨

Take some time to relax, recharge, and care for yourself. I have a few massage appointments available next week at Sheryl Umstead Massage & Bodywork:

🌿 Wednesday, June 24
• 10:00 AM (60 or 90 min)
• 5:00 PM (60 or 90 min)

🌿 Thursday, June 25
• 10:00 AM (60 or 90 min)
• 1:00 PM (60 or 90 min)

Whether you’re dealing with stress, muscle tension, or simply need some well-deserved self-care, I’d love to help.

📩 Message me to reserve your appointment before these spots are gone!

After the challenges I’ve faced following the fire, I’m excited to share some positive news and a fresh new chapter!

I am thrilled to announce that I will be moving just a few doors down to a new location, where I’ll continue providing the same personalized care and quality services you’ve come to know and trust.

Along with the move, I will also be updating my business name to Sheryl Umstead Massage & Bodywork. While the name and location are changing, my commitment to helping you feel your best remains exactly the same.

I am incredibly grateful for the support, encouragement, and loyalty you’ve shown during this transition. Your kindness has meant more than words can express, and I can’t wait to welcome you into my new space.

Thank you for being part of this journey with me. Stay tuned for more details, and I look forward to seeing you soon!

✨ New Location. New Name. Same Exceptional Care. ✨

✨ RAFFLE TIME! ✨

Treat yourself (or someone you love) to the ultimate relaxation experience! 💆‍♀️🌿

🎟 $5 per spot
📍 Only 60 spots available!

🏆 Winner receives:
• 60-Minute Swedish Massage
• 50-Minute Head Spa Experience

💰 Payment accepted via Venmo or CashApp
Venmo: Brittany-Anderson-154
CashApp: $brittnicky19

📢 Winner will be announced as soon as all 60 spots are filled!

📅 Prize must be redeemed during 2026.

Comment below with the number of spots you’d like, then send payment to secure your spot! First paid, first reserved. 💚 Numbers will be shuffled and put in a wheel for fairness!

Good luck everyone! 🍀✨

1. Deonna Wilson
2. Christy R
3. Christy R
4. Christy R
5. Christy R
6. Christy R
7. Christy R
8. Christy R
9. Christy R
10. Christy R
11. Christy R
12. Christy R
13. Christy R
14. Christy R
15. Christy R
16. Christy R
17. Christy R
18. Christy R
19. Christy R
20. Christy R
21. Christy R
22. Amy C
23. Amy C
24. Amy C
25. Amy C
26. Amy C
27. Lisa D
28. Lisa D
29. Lisa D
30. Lisa D
31. Carolyn
32. Carolyn
33. Carolyn
34. Carolyn
35. Garret S
36. Melonee
37. Melonee
38. Melonee
39. Melonee
40. Melonee
41. Janice Sumner
42. Janice Sumner
43. Janice Sumner
44. Janice Sumner
45. Janice Summer
46. Elizabeth P
47. Elizabeth P
48. Elizabeth P
49. Elizabeth P

We want to let everyone know that we experienced a fire last night. Thankfully, everyone is safe, but due to the circumstances, all appointments currently scheduled for this week will need to be rescheduled.

We are in the process of transitioning into a new unit just a few doors down from our current location. We appreciate your patience and understanding as we work through this unexpected situation and get everything set back up.

We will keep everyone updated throughout the move. Clients with appointments scheduled for next week and beyond will be contacted directly with our new address and any additional details.

Thank you all for your support, kindness, and patience during this time. We look forward to seeing you again soon.

🤍

✨ HEAD SPA OPENING DATES ✨

📅 June 9 – Tuesday
🕙 10:00 AM

📅 June 11 – Wednesday
🕘 9:00 AM
🕧 12:30 PM
🕒 3:00 PM
🕠 5:30 PM

📅 June 15 – Monday
🕧 12:30 PM
🕒 3:00 PM
🕠 5:30 PM

💆‍♀️ Relax • Reset • Rejuvenate
Message to book your appointment 🤍

Tag someone you know who would LOVE this! 👇🏼