Discover Wellness.

Sharing Local Wellness Opportunity:

It's going to be warmer this Saturday! Consider forest bathing with the Forest Preserve District of Will County. Register online by Thursday:

Relax and reconnect at forest bathing program at Isle a la Cache 12/20/2025: Relax and reconnect with nature with this simple Japanese method of being calm and quiet amongst the trees. 

Sharing Local Wellness Opportunity:

Combine nature and movement at this FREE seated Yoga class hosted by Forest Preserve District of Will County

Register today for inclusive seated yoga program at Four Rivers 9/14/2025: Enjoy an invigorating morning by taking in the seasonal sights while doing seated yoga.

Sharing Local Wellness Opportunity:

Meditation is a great stress management skill and incorporating it into your routine can improve overall wellness and quality of life. Explore meditation at this class hosted by White Oak Library District at their Lockport branch. Open to both TEENS and adults. Registration is required.

Finding Inner Peace and Calmness Through Meditation | White Oak Library District Join Umesh Bhatia for this deep and engaging meditation workshop. Umesh lectures regularly on the benefits of meditation and has been practicing for many years.

This is your reminder:

Sharing Local Wellness Opportunity:

Enjoy a book while connecting with nature. Forest Preserve District of Will County will have crafts and refreshments during their FREE reading retreat!

Grab a book and head to Hidden Oaks for a reading retreat 9/6/2025: Calling all busy grownup bookworms! Your next chapter begins here.

Sharing Local Wellness Opportunity:

Get social while being creative. White Oak Library District is hosting a crafting night at the Lockport branch location. Bring your own project and enjoy connecting with others.

Hooks, Needles, & More | White Oak Library District Bring your needlework, or other craft projects, and sit back and enjoy chatting and sharing skills with other "crafters." Registration preferred, but not required.

Everyone has bad days. Sometimes it can be made a little better with just one action. Choose to try.

Sharing Local Wellness Opportunity:

Visit the Crest Hill branch of the White Oak Library District for a FREE chair fitness class on Tuesdays from 10:30-11:30. Improve flexibility, bone strength, circulation, heart health, and stability all while sitting down!

Register:

Sit & Stay Fit | White Oak Library District Primary tabs Upcoming List Month Week Day Aug 26 2025 Tue Meeting Room A/B Tuesday, August 26, 2025 10:30am–11:30am Also Occurs On : 05/06/25 05/13/25 05/20/25 05/27/25 06/03/25 06/10/25 06/17/25 06/24/25 07/01/25 07/08/25 07/15/25 07/22/25 07/29/25 08/05/25 08/12/25 08/19/25 08/26/25 Add To My Ca...

Take a break to breathe...

Sharing Local Wellness Opportunity:

This Sunday, get creative while crafting and chatting about nature at this FREE event hosted by Forest Preserve District of Will County

Get crafty while making a collage at Isle a la Cache 8/17/2025: Hang out with a naturalist and chat about all things nature while making a collage.

Sharing Local Wellness Opportunity:

Get creative while connecting with nature at this fun event hosted by Forest Preserve District of Will County. Children 8 and up welcome.

Sign up for nature journaling workshop at Plum Creek Nature Center 7/10/2025: Combine your creativity and love for the outdoors while making a nature journal for yourself.