What are the opening hours?

Monday 9am - 8pm Tuesday 9:30am - 7pm Wednesday 10am - 8pm Thursday 9am - 8pm Friday 12pm - 8pm Saturday 10am - 8pm Sunday 10am - 4pm

Optimal Wellness Solutions

Holistic resources for body, mind and spirit.

At Optimal Wellness Solutions we are committed to impacting lives in a positive way and to living out our mission to empower and equip others to experience greater mental, physical, and emotional health, purpose and vitality. OUR VISION
Our vision is to create a wellness community that is a place of healing, connection and fun where we share with clients our zest for living. In addition to our

04/27/2026

https://mailchi.mp/c578e8fca0d1/what-is-retracing-10153577

OWS Welcomes Jeanne Lecher!! I am Jeanne Lecher, and I’ve spent over 40 years walking alongside the healing journeys of others—through nursing, massage therapy, energy work, and soul facilitation.

03/23/2026

https://mailchi.mp/ab3668ef6d3b/what-is-retracing-10153001

Evolution and Anxiety New Clients Special: mention this article to receive $30 off your first session. Optimal Wellness Solutions is located at 2489 Rice St., Ste. 130, in Roseville, Minnesota. For more information or to schedule a session, call 651-340-1233 or visit RosevilleOptimalWellness.com.

02/02/2026

https://mailchi.mp/1787993921bc/what-is-retracing-10152268

Don't Kick the Dog The Light System™ also includes Pulsed Electromagnetic Field (PEMF) therapy, a well-researched, non-invasive technology that supports the body at a cellular level. PEMF uses gentle, low-frequency electromagnetic pulses to encourage healthy cellular communication, circulation, and tissue repair...

01/05/2026

https://mailchi.mp/74a04b77198c/what-is-retracing-10151891

Things I lost in 2025 I lost a few things in 2025, but this blog is about weight loss. This is my journey and what has been working for me. Please note: there are many ways to skin a cat. Strap in; this is a long one. I lost 15-20 pounds this year. I say 15-20 because I’m unsure exactly how much I weighed when the yea...

12/15/2025

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Excited to Wake Up! Struggling trying to figure out what to get your loved one for Christmas this year? Do they already have "all the stuff"? Have you been raving about the amazing abilities of Derrick, Rebecca, Brenda, Michele or Pam and you'd really like your friend or loved one to experience healing? Consider g...

11/22/2025

11/02/2025

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Why I Did A P**p Test💩 P**p is a hot topic of conversation both in my professional life and my home life. We are privileged to spend a lot of time with our beautiful 5-month-old granddaughter, and as you can imagine, we talk a lot about p**p!