cinna_monsboutique

I will be going on my book tour starting this Spring! My 1st stop will be on April 27th in Sacramento, CA! Join me for this free event at Underground Books in Oak Park off of 35th Street. Feel free to scan QR Code to purchase your book early, or purchase in-store

Book is not live on Amazon! Link in Bio for order

Thank you for your service to all my fellow Veterans out that!

O lord what we gonna do! This isn't gonna be good for my children smh!

Tristan is saling Pies for his future farmers of America club. The pies are on sale for Thanksgiving

Rhere beautiful babies ate finally ready to go to there new home. They are feeding and using the bathroom on their own now. Free with no supplies or $25 with food. Please only respond if you would like one of these sweet babies for your own.

If you haven't already run over to my new blog post from today! It touches base on different types of yoga practices! I have included 2 African Yoga practices called Kemetic and Smai Tawni Yoga! The post is entitled Exploring Different Yoga Styles: Finding Your Fit! I post 3 times a week on Mondays, Wednesday, and Fridays.

Sacred Black Wellness: Yoga for Us "Empowering the Black Community Through Yoga." Sharing the transformative power of yoga with a focus on wellness, community, and growth. Welcome to Yoga in the Black community, a space where yoga meets culture and community. Here, you'll discover yoga tips, poses, and wisdom tailored for the Black c...

In today's fast-paced world, self-care often feels like luxury we don't have time for. But what if I told you that yoga could help you create balance? It can bring a sense of calm, even when life is at its busiest. Yoga is more than just poses and stretches; it's a way to nurture your mind, body, and spirit. In fact, making time for your practice can become the ultimate act of self-care....

Yoga for Self-Care: Finding Balance in a Busy World In today’s fast-paced world, self-care often feels like luxury we don’t have time for. But what if I told you that yoga could help you create balance? It can bring a sense of calm, even…

Starting a yoga practice at home is one of the best gifts you can give yourself. With busy schedules, getting to a studio can feel impossible. But the beauty of yoga is that it can be done anywhere. A home practice allows you to go deeper at your own pace. It also creates a space that's personal to you. So, how do you get started?...

How to Start a Home Yoga Practice Starting a yoga practice at home is one of the best gifts you can give yourself. With busy schedules, getting to a studio can feel impossible. But the beauty of yoga is that it can be done anywhere…