Capitol Floats
Share
Capitol Floats, Sacramento's first float center. Turn off. Tune in. Reset. Recognize Your Potential.
Capitol Floats started as a mere idea in owner and operator, Ryan Duey’s subconscious. Having discovered float tanks while listening to the Joe Rogan Experience podcast, Ryan first stepped foot into a tank in early 2013. After a series of powerful life experiences he knew that float tanks were going to change not only his world, but everyone’s. With a business background in sales and management, R
05/20/2026
Is it you?? Dm us. Share with your creatives!
05/06/2026
Come hang out with us and for a night of community, meditation, and a soundbath (with Elisa).
Free event.
Donations welcome 🙏
Link in bio to register!
Hot. Cold. Repeat. 🔥🧊
Contrast therapy isn’t just a vibe—it’s a reset for your whole system. Alternating between heat and cold can help boost circulation, reduce inflammation, and speed up recovery. Your body flushes out what it doesn’t need and pulls in what it does.
But it’s more than physical. The shift from hot to cold brings you back into your breath, your body, and the present moment. It builds resilience—mentally and physically.
Step in, slow down, and feel the difference.
MindBodyConnection SelfCarePractice
As spring brings us renewal and growth, it is the perfect time to plant seeds of intention for our year to come. Through guided visualization, journaling, and breath, you will be invited to explore the ways you can blossom in this new season and beyond.
Eva is a certified meditation and mindfulness facilitator and transformational life coach with over 4 years of experience. She is passionate about creating space where everyone feels safe and welcome to dream beyond their current circumstances and create a life of fulfillment and joy.
To bring: yoga mat or meditation cushion, journal and pen, towel and swim suit
Come for the yoga… stay for the healing ✨
What starts as movement and breath, slowly melts into something deeper. You walk in for yoga, for community, for connection… and leave feeling grounded, reset, and held in a completely different way.
Last night’s New Moon gathering was exactly that — an opportunity to release, realign, and receive. 🌑
Flowing on the mat together, then surrendering into the vibrations of the sound bath… allowing the body to soften and the mind to quiet.
This is your reminder that healing doesn’t always have to be heavy. Sometimes, it looks like showing up, being present, and letting the energy do the rest.
Thank you to everyone who shared space with us for this month’s New Moon event 🤍
We can’t wait to do it all again next month.
SoundBathExperience MindBodySoul HealingVibes
03/15/2026
✨ Why Sauna?
Your Body (and Mind) Will Thank You.
Sauna use isn’t just about relaxing and sweating — it’s one of the most powerful wellness tools for both men and women. Regular sessions can support everything from physical recovery to mental clarity.
🔥 **Benefits for Everyone:**
• Helps the body naturally detox through sweat
• Improves circulation and cardiovascular health
• Supports muscle recovery and reduces soreness
• Promotes deeper sleep and relaxation
• Reduces stress and supports mental clarity
• May strengthen the immune system
💪 **Benefits Often Noticed by Men:**
• Supports muscle recovery after workouts
• May help improve endurance and performance
• Can support heart health and circulation
• Promotes relaxation and stress reduction
🌿 **Benefits Often Noticed by Women:**
• Supports hormone balance and stress relief
• May improve skin health and glow
• Helps reduce water retention and bloating
• Encourages deep relaxation and nervous system reset
🧖♀️🧖♂️ **But the best benefit?**
Taking intentional time to slow down, unplug, and let your body reset.
Your body heals when you create space for it.
Have you had your sauna session this week?
holistichealth stressrelief recoverymode mindbodywellness sweatitout
However you live your life—creating, exploring, training—
Restoration is part of the practice.
Step into the space. Fire & Ice, then a float is our favorite flow.
Add a Somadome if you can… your nervous system will thank you 🤍
Straight from the people who’ve experienced it ✨
Here’s what one of our clients had to say…
Thank you Lori for trusting us on your healing journey!
12/19/2025
Happy holidays from us to you! Thank you for everyone's continued support! We are so grateful for everyone who helps make us enjoy and love serving our community in the way we do!
12/16/2025
✨ Now Offering Saturday Chair Massage ✨
Extend your reset beyond the float.
We’re excited to welcome Jodi McClain to Capitol Floats for chair massage on Saturdays only.
🗓 Saturdays
🕥 10:30 AM – 3:00 PM
📍 Private nook in our post-float space
Whether you’re fresh out of the tank or simply in need of grounding touch, this relaxing chair massage is the perfect way to release tension and ease back into your day.
Limited availability. Pair it with your float or stop in while space allows.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
3513 Broadway
Sacramento, CA
95817
Opening Hours
| Monday | 10:30am - 9:30pm |
| Tuesday | 10:30am - 9:30pm |
| Wednesday | 3pm - 9:30pm |
| Thursday | 10:30am - 9:30pm |
| Friday | 10:30am - 9:30pm |
| Saturday | 8:45am - 11pm |
| Sunday | 10:30am - 9:30pm |
