Poetic Hands Therapeutic Massage And Wellness
Share
I am a License Massage Therapist and Certified Infant Massage Instructor. Certified CPR/AED/First Aid instructor for Adult, Pediatric and Infants
I work with Expecting Parents and I work with parents by teaching them how to introduce loving touch to their 3 week infant up to 3 years old.
🍒 National Cherry Day 🍒
Celebrate Sweet Health with Poetic Hands Therapeutic Massage and Wellness
Did you know? Cherries are more than just a delicious treat—they're packed with nutrients that help support your overall wellness!
🍒 Cherry Health Benefits
❤️ Supports Heart Health – Rich in antioxidants and potassium to help support a healthy heart.
💪 Reduces Inflammation – Natural plant compounds called anthocyanins may help reduce inflammation and ease sore muscles after activity.
😴 Promotes Better Sleep – Tart cherries naturally contain melatonin, which may help improve sleep quality.
🧠 Boosts Brain Health – Antioxidants in cherries may help protect brain cells and support memory.
🛡️ Strengthens the Immune System – A good source of vitamin C and other nutrients that help your body fight illness.
🏃 Supports Exercise Recovery – Cherries may help reduce muscle soreness and speed recovery after exercise.
🌿 Packed with Nutrition
- Vitamin C
- Potassium
- Fiber
- Antioxidants
- Melatonin (especially tart cherries)
✨ Wellness Tip
Pair healthy eating with regular massage therapy to help reduce stress, improve circulation, and support your body's natural healing process.
Poetic Hands Therapeutic Massage and Wellness
"Nurturing your body... inspiring your wellness, one healing touch at a time."
🍒 Happy National Cherry Day! Treat yourself to a bowl of cherries and give your body something to smile about!
07/16/2026
Some people can use almost any bathroom without thinking twice. Others can be on vacation, at work, at a restaurant, or even at a friend’s house and their body suddenly refuses to cooperate. It sounds funny until you are the person sitting there realizing your stomach is uncomfortable, your routine is off, and your brain will not let your body relax.
There is actually a lot going on behind this. Pooping is not just a physical process. It is also connected to your nervous system. Your body needs to feel safe enough to relax, especially because bowel movements require the parasympathetic nervous system to take over. If your brain feels rushed, watched, uncomfortable, embarrassed, or out of place, your body may hold tension without you even noticing.
That is why home feels different. Your bathroom is familiar. The sounds, smell, privacy, timing, and routine are predictable. Your brain does not have to scan the environment. For some people, that sense of safety is what finally allows the digestive system to do what it already wanted to do.
The tricky part is that the more you worry about not being able to go, the harder it can become. Stress tightens the body. Embarrassment makes you more aware of every sound. Travel changes your schedule. Different food, less water, less movement, and holding it too long can all make the problem worse.
The lesson is simple but useful: digestion is not only about what you eat. It is also about routine, privacy, hydration, movement, stress, and how safe your body feels. Sometimes your gut is not being stubborn. It is waiting for your brain to calm down first.
Follow this page for more weird body facts.
07/16/2026
Ragi can be a smart breastfeeding food because it provides calcium, iron, fiber, and steady energy, but it is not proven to “upgrade” breast milk by itself. Milk supply depends more on frequent nursing or pumping, while a varied, nutrient-rich diet supports mom’s recovery and overall nutrition.
Follow for evidence-based postpartum nutrition without miracle claims.
07/16/2026
A warm foot soak can soothe tired feet, but the benefit comes mainly from warmth and rest, not “detoxing” or magnesium absorbing through skin. Use lukewarm water, dry thoroughly, and dilute or patch-test essential oils since acids, fragrances, and botanicals may irritate skin.
Follow for self-care rituals grounded in real evidence.
Felt good introducing CPR to the kids at the St. Joe Vibe Fest... Seeing and hearing what they knew... and learning something new as well...
❤️ Why Should Kids Learn CPR? ❤️
Kids Can Save Lives!
Knowing CPR helps children:
❤️ Recognize when someone needs help.
📞 Know when and how to call 911.
💨 Help keep blood and oxygen moving until adults or EMS arrive (if they are trained and it's appropriate for their age).
🛡️ Build confidence during emergencies.
👨👩👧 Help protect family members, friends, classmates, and neighbors.
Every Child Can Learn Something! Even younger children can learn to:
Call 911.
Get a trusted adult.
Find an AED if one is nearby.
Teach Today. Save a Life Tomorrow.
Poetic Hands Therapeutic Massage and Wellness
CPR Instruction for Families, Schools & Community Groups ❤️
🫐 Blueberry Power! 🫐
A Wellness Tip from Poetic Hands Therapeutic Massage and Wellness
Tiny Berry... Big Benefits!
Blueberries may be small, but they're packed with nutrients that help your body feel its best.
🫐 Health Benefits of Blueberries
- 💙 Rich in antioxidants that help protect your cells from damage.
- ❤️ Supports a healthy heart by promoting healthy blood pressure and circulation.
- 🧠 Helps improve memory, focus, and overall brain health.
- 🛡️ Strengthens your immune system with vitamin C and other essential nutrients.
- 🌿 Helps reduce inflammation, which may ease muscle soreness and support recovery after massage.
- 🍽️ High in fiber to promote healthy digestion and keep you feeling satisfied.
- 🩸 May help support healthy blood sugar levels when enjoyed as part of a balanced diet.
- ✨ Supports healthy skin by providing vitamins and antioxidants that nourish from within.
Wellness Tip
Enjoy a handful of fresh or frozen blueberries in smoothies, yogurt, oatmeal, salads, or as a healthy snack.
Penguin Poetry Corner 🐧
"Be bold, be bright, be berry wise,
Feed your body—watch it rise!
A little blue goes a long, healthy way,
Helping you feel your best every day!"
Poetic Hands Therapeutic Massage and Wellness
Nurturing wellness through therapeutic massage, infant massage education, and CPR instruction—one healthy choice at a time.
07/04/2026
When the friendship runs on alcohol, nightlife, and impulse, it can feel deep because everyone is sharing the same dopamine loop. Remove the distractions, and you quickly see who actually matches your values, discipline, emotional intelligence, and long-term mindset.
Follow for more real-life self-awareness
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Saint Joseph, MO
64501
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 10am - 2pm |