Site For Sore Eyes - Salinas, The Star Market Shopping Center

DON'T let AGE you!


WHAT CAN YOU DO TO AVOID THE EFFECTS OF BLUE LIGHT

60% (that's more than half of the U.S adults!) spend a minimum of six hours a day, EVERY day on phones, tablets and computers....

1. Invest in Blue Light Filtering Lenses to block the pe*******on of blue light from computers and digital devices. They're available for prescription and non-prescription glasses.

2. The 20/ 20/ 20 Rule: Look away from your computer or digital device every 20 minutes for 20 seconds about 20 feet away.

3. Avoid using a digital device in complete darkness.

4. Don't take phones and tablets to bed. The blue light from your phone's display is more likely to keep you awake.

Give to a child in need this holiday season....

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