Tyson Westley Massage

Love is - If we choose it. The time is always now and it’s always our responsibility to decide what we bring to this eternal moment. The quality of our choice determines the future we inhabit.

Love, Gratitude, & Praise. According to the ancient ‘Essence Gospel of Peace’ these are the highest vibration emotional states that we can choose. We are the commanders of our vibe. The thoughts we choose to think create a variety emotions. Choose wisely my friend.

Front yard has undergone a massive improvement! Thanks team - it looks amazing! 😍

It’s so nice to be recognized and appreciated. Thank you, to all my clients who take the time to leave their thoughts online. It makes a big difference!

Biohacking; it’s about skillfully applying food, chemicals, technology and modifications to environment with the goal of optimizing human biology.
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There are many ways to achieve a better quality of life and in this post I’m highlighting 3 basic tools that will help you.
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Tap water contains many harmful substances. I chose bc I was tired of filling up/carrying 5 gallon jugs every week. The convenience outweighs the cost. A brita filter does next to nothing. Aim to drink half your body weight in ounces every day (150lb / 2 = 75 oz).
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Deep breathing in/out the nose, filling the belly on inhale and squeezing out on exhale sends signals to your body that all is well, and it’s time to rebuild and digest. It also allows you to think using the neocortex (logic) instead of the amygdala(emotion). Living in a city requires a high quality air purifier. I chose
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Being grounded means that our body is in direct contact with the earths magnetic resonance field (without rubber soles that block electrical conduction). I chose sheets to make the most out of the time I spend in bed.
Putting my body in moving water is the absolute best way of grounding I’ve found.
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Next post I’ll go deeper on this subject as it relates to diet.
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Gratitude. It’s one way we can use our free will to direct our consciousness into harmonious unity with our source. It’s an outflow of energy that causes an equal return. Thank you 💚🤟🏻😍

Just out here doing the best I can. We have all inherited a fu**ed up culture. But we can improve upon it. With each choice we make and dollar we spend, we cast a vote for which world we will create.

Cupping Therapy has been pretty trendy over the last few years, I finally gave it a try. It certainly increases circulation to the specific area where the cup is applied.
via .app

I am so happy and grateful to have the enlightened artwork of to adorn my office! Her paintings imbue the space with a sense of calm. 💚

Say hello to the Matcha Matè Latte. It’s loaded with the optimal level of caffeine and L-theanine and good fats for sustained energy and cognitive super power. I’ve blended Brain Octane Oil, Ghee, local raw honey together with the worlds highest grade Matcha and Yerba Matè. 🧬💚💎💰🧲🔮💣⚔️🧿.